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If you're talking about the Food For Life (I think) Ezekiel sprouted

bread, I avoid it. It seems to be loaded with soy. Instead I buy the

Alvarado St. Bakery sprouted breads, which only have soy-based

lecithin (last ingredient).

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> If you're talking about the Food For Life (I think) Ezekiel

sprouted

> bread, I avoid it. It seems to be loaded with soy. Instead I buy

the

> Alvarado St. Bakery sprouted breads, which only have

soy-based

> lecithin (last ingredient).

---------It does have sprouted soybeans as one of the later

ingredients. I avoid soy in all other forms, but I muscle test for

everything I eat, and Ezekiel bread is the only sprouted bread that

is beneficial for me (I've also muscle tested for Alvarado St.

breads). Which makes me wonder if sprouting the soybean

renders it safer than a soy product like lecithin? I know there is

still the issue of phytoestrogens, but NT allows small quanitities

of miso and that also still contains the phytoestrogens. Does

anyone have any info on sprouted soybeans?

I realize that just because my body prefers Ezekiel bread doesn't

mean it is better for everyone. Alvarado St. breads are a good

product, and other people may find they tolerate them better than

Ezekiel bread. For me, though, this isn't the case.

A note on muscle testing for the skeptical, scientific minds on

this list: It seems crazy (sometimes I think I'M crazy), and often I'll

be embarrassed to tell people I do it, but it's revolutionized my

health being able to know for sure what are the bests foods for

me to eat, and what to avoid. It is also pretty consistent. When

my chiropractor tests me (and I don't know what she's asking),

she gets the same results I do. Wierd... but it works.

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---------It does have sprouted soybeans as one of the later

>ingredients. I avoid soy in all other forms, but I muscle test for

>everything I eat, and Ezekiel bread is the only sprouted bread that

>is beneficial for me

,

Just a suggestion.. if the muscle testing is positive (seemingly the thing

is good for you), that doesnt' always indicate that your whole body is

liking the thing. The body as a whole may be saying yes, while it's

compensating for parts of you that are saying no. For example, maybe your

liver doesn't like it, but the testing method isn't precise enough and only

gives you the yes/no model. So some cases of getting a yes answer may just

mean a very weak positive, not that the thing is really good for you.

And I do things that are even more woo-woo than muscle testing, LOL!, so

I'm not arguing with that aspect of it, just saying that the model of

asking yes/no questions is limited. There's a system I know of that uses a

more complex algorithm, but it's just been developed recently and isn't

widely practiced.

-

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> Just a suggestion.. if the muscle testing is positive (seemingly

the thing

> is good for you), that doesnt' always indicate that your whole

body is

> liking the thing. The body as a whole may be saying yes, while

it's

> compensating for parts of you that are saying no. For example,

maybe your

> liver doesn't like it, but the testing method isn't precise enough

and only

> gives you the yes/no model. So some cases of getting a yes

answer may just

> mean a very weak positive, not that the thing is really good for

you.

--------, thanks for the reply! I absolutely agree with you that

yes/no testing is vague. And I've found through my NAET

practicioner, that when you clear an allergy at one level of the

body, it may still be negatively effecting you at a different level.

When I muscle test I find foods fall into 4 categories: detrimental,

neutral, good, beneficial. My sister has found the same. So

instead of just asking am I sensitive? yes or no, I ask is this food

beneficial? Is it good? and down the line.

So I try to eat almost all beneficial foods, which actually have a

positive, medicinal, healing effect on my body. And I try to be

thorough and ask about different organs, etc.

Ezekiel bread is beneficial for me. It is possible that the soy part

isn't, but that the good stuff outweights the bad stuff to the extent

that the whole is still beneficial. I question the whole muscle

testing thing a lot, but it has helped me so much that I try trust in

it as much as I can.

Good to know others are out in left field with the woo woo as

well!:-)

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Are you testing yourself? How do you do this?

Jafa

kristenchavez <kristenchavez@...> wrote:

> If you're talking about the Food For Life (I think) Ezekiel

sprouted

> bread, I avoid it. It seems to be loaded with soy. Instead I buy

the

> Alvarado St. Bakery sprouted breads, which only have

soy-based

> lecithin (last ingredient).

---------It does have sprouted soybeans as one of the later

ingredients. I avoid soy in all other forms, but I muscle test for

everything I eat, and Ezekiel bread is the only sprouted bread that

is beneficial for me (I've also muscle tested for Alvarado St.

breads). Which makes me wonder if sprouting the soybean

renders it safer than a soy product like lecithin? I know there is

still the issue of phytoestrogens, but NT allows small quanitities

of miso and that also still contains the phytoestrogens. Does

anyone have any info on sprouted soybeans?

I realize that just because my body prefers Ezekiel bread doesn't

mean it is better for everyone. Alvarado St. breads are a good

product, and other people may find they tolerate them better than

Ezekiel bread. For me, though, this isn't the case.

A note on muscle testing for the skeptical, scientific minds on

this list: It seems crazy (sometimes I think I'M crazy), and often I'll

be embarrassed to tell people I do it, but it's revolutionized my

health being able to know for sure what are the bests foods for

me to eat, and what to avoid. It is also pretty consistent. When

my chiropractor tests me (and I don't know what she's asking),

she gets the same results I do. Wierd... but it works.

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How could I get more info on this type of testing?

Jafa

<karenr@...> wrote:

---------It does have sprouted soybeans as one of the later

>ingredients. I avoid soy in all other forms, but I muscle test for

>everything I eat, and Ezekiel bread is the only sprouted bread that

>is beneficial for me

,

Just a suggestion.. if the muscle testing is positive (seemingly the thing

is good for you), that doesnt' always indicate that your whole body is

liking the thing. The body as a whole may be saying yes, while it's

compensating for parts of you that are saying no. For example, maybe your

liver doesn't like it, but the testing method isn't precise enough and only

gives you the yes/no model. So some cases of getting a yes answer may just

mean a very weak positive, not that the thing is really good for you.

And I do things that are even more woo-woo than muscle testing, LOL!, so

I'm not arguing with that aspect of it, just saying that the model of

asking yes/no questions is limited. There's a system I know of that uses a

more complex algorithm, but it's just been developed recently and isn't

widely practiced.

-

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--- In , jafa <jafasum@y...>

wrote:

> Are you testing yourself? How do you do this?

---------My chiropractor tested me to see if I could do it to myself

using a can of coke. She says everyone universally reacts

negatively to coke. I touched the coke (I think it was on my

stomach, but it doesn't really matter) and with my left hand,

placed the tip of my middle finger on my index finger, at the base

of the finger nail , and tried to push the index finger down with the

middle finger, while resisting with the index finger. If you try this

normally, there will be stalemate, with neither finger going

anywhere, but if you ask yourself if you are sensitive to a food

while touching it, the index finger will go weak if you are. No

matter how hard you try, the index finger will go down. (The weak

muscle corresponds to a " yes " answer. So if you ask, is this

food beneficial for me? the muscle will go weak if it is). Not

everyone has success muscle testing themselves, and it isn't

foolproof, since strong beliefs and emotions can influence the

results. I double check answers by asking if a certain question

is appropriate,or if muscle testing is working for me at the

particular moment. But since my chiropractor is in a different

state, it is really helpful for me to be able to do this.

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Hmm, that's a good point, . Hadn't thought of that! I'll try

the Ezekiel stuff next time and see if I like it better. It may well

be healthier anyway.

Tom

> > If you're talking about the Food For Life (I think) Ezekiel

> sprouted

> > bread, I avoid it. It seems to be loaded with soy. Instead I buy

> the

> > Alvarado St. Bakery sprouted breads, which only have

> soy-based

> > lecithin (last ingredient).

>

> ---------It does have sprouted soybeans as one of the later

> ingredients. I avoid soy in all other forms, but I muscle test for

> everything I eat, and Ezekiel bread is the only sprouted bread that

> is beneficial for me (I've also muscle tested for Alvarado St.

> breads). Which makes me wonder if sprouting the soybean

> renders it safer than a soy product like lecithin? I know there is

> still the issue of phytoestrogens, but NT allows small quanitities

> of miso and that also still contains the phytoestrogens. Does

> anyone have any info on sprouted soybeans?

>

> I realize that just because my body prefers Ezekiel bread doesn't

> mean it is better for everyone. Alvarado St. breads are a good

> product, and other people may find they tolerate them better than

> Ezekiel bread. For me, though, this isn't the case.

>

> A note on muscle testing for the skeptical, scientific minds on

> this list: It seems crazy (sometimes I think I'M crazy), and often

I'll

> be embarrassed to tell people I do it, but it's revolutionized my

> health being able to know for sure what are the bests foods for

> me to eat, and what to avoid. It is also pretty consistent. When

> my chiropractor tests me (and I don't know what she's asking),

> she gets the same results I do. Wierd... but it works.

>

>

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> Just a suggestion.. if the muscle testing is positive (seemingly the thing

> is good for you), that doesnt' always indicate that your whole body is

> liking the thing. The body as a whole may be saying yes, while it's

> compensating for parts of you that are saying no. For example, maybe your

> liver doesn't like it, but the testing method isn't precise enough and

only

> gives you the yes/no model. So some cases of getting a yes answer may just

> mean a very weak positive, not that the thing is really good for you.

>

> And I do things that are even more woo-woo than muscle testing, LOL!, so

> I'm not arguing with that aspect of it, just saying that the model of

> asking yes/no questions is limited. There's a system I know of that uses a

> more complex algorithm, but it's just been developed recently and isn't

> widely practiced.

I always ask firstly if it is OK then if it is for my highest health good.

And when testing for amounts I firstly ask for ' at least' then for

'optimal'

. I would love to hear about this algorithm and any other freaky

woo-woo stuff your into. You can email me privately since muscle testing

isn't exactly native or nutrition.

Joanne

A Kinesiologist in Australia

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  • 1 month later...

Cheese slices and lettuce make good " wrappers " for sandwiches. Bread is not

necessary.

Enjoy! ;-)

Judith Alta

-----Original Message-----

I posted a question a few days ago, but thought I would try again.

My daughter and I have allergies to wheat and soy. My allergist

said that even the sprouted grains in Ezekiel bread aren't an option

for us. In fact he said that the " wholer " the grain the worse of a

reaction we would have, so white bread is the " least " likely for us

to have an allergic response to than whole grain bread. Any good

bread suggestions? I'm a busy mom and like to make quick sandwiches

for lunch.

Thanks,

Christy

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I think you should give the Ezekiel a try. NT says that whole grains

are far worse than refined grains for several reasons. It's past my

bedtime so maybe someone else can explain, but the point is,

*sprouted* whole grains are superior to any unsprouted grains, refined

or whole.

Tom

> I posted a question a few days ago, but thought I would try again.

> My daughter and I have allergies to wheat and soy. My allergist

> said that even the sprouted grains in Ezekiel bread aren't an option

> for us. In fact he said that the " wholer " the grain the worse of a

> reaction we would have, so white bread is the " least " likely for us

> to have an allergic response to than whole grain bread. Any good

> bread suggestions? I'm a busy mom and like to make quick sandwiches

> for lunch.

> Thanks,

> Christy

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>

>bread suggestions? I'm a busy mom and like to make quick sandwiches

>for lunch.

>Thanks,

I make bread with rice or sorghum flour, with tapioca or potato

flour and lots of eggs and kefir. There are tons of recipes, I'll

repost mine if I can find it and if you want. I freeze the bread

because we don't go through it all that quickly. I also make

waffles and freeze them. You can buy GF bread though at

a lot of stores or online. I tend to agree with your allergist ...

I ate Ezekiel bread for a long time and was still sick.

-- Heidi

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Heidi,

Do you use a bread maker to make your bread? Can I use raw goat

milk instead of kefir? I am very interested in your recipies when

you get a chance or any good websites.

Thanks,

Christy

>

> >

> >bread suggestions? I'm a busy mom and like to make quick

sandwiches

> >for lunch.

> >Thanks,

>

> I make bread with rice or sorghum flour, with tapioca or potato

> flour and lots of eggs and kefir. There are tons of recipes, I'll

> repost mine if I can find it and if you want. I freeze the bread

> because we don't go through it all that quickly. I also make

> waffles and freeze them. You can buy GF bread though at

> a lot of stores or online. I tend to agree with your allergist ...

> I ate Ezekiel bread for a long time and was still sick.

>

> -- Heidi

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> I posted a question a few days ago, but thought I would try again.

> My daughter and I have allergies to wheat and soy. My allergist

> said that even the sprouted grains in Ezekiel bread aren't an option

> for us. In fact he said that the " wholer " the grain the worse of a

> reaction we would have, so white bread is the " least " likely for us

> to have an allergic response to than whole grain bread. Any good

> bread suggestions? I'm a busy mom and like to make quick sandwiches

> for lunch.

------That's interesting, because Ezekiel bread is the ONLY bread product I

DON'T react to! That's certainly not to say that it's right for you. My wheat

and soy allergies are not as severe as my milk and egg allergies. There are

wheat free, soy free breads at the health food store, but I've never tried them

and don't know if they're any good. I'm mistrustful of bread products in

general, and don't agree with your allergist that white bread would be a better

choice. There are plenty of people on this list who don't eat wheat in any

form (and certainly not soy) who will probably have some good suggestions

for you.

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>Heidi,

>Do you use a bread maker to make your bread? Can I use raw goat

>milk instead of kefir? I am very interested in your recipies when

>you get a chance or any good websites.

>Thanks,

>Christy

I'm putting together a cookbook. There are plenty of recipes

out there (search on " gluten free bread " , for instance). Mine

tend to be very simple because I am lazy. However, I think goat

milk would work instead of kefir -- I use kefir in most recipes

because I don't get along well with casein otherwise. Also the " sour "

taste adds a nice flavor. And the thickness of the kefiili I use works

well with GF flour. But Xanthan gum works great also.

My current recipe is something like:

Add about 1/2 cup water into a 2 cup measuring cup.

Add some yeast and sugar. Let set until bubbly.

Add 4 eggs, and 1/4 cup fat/oil (whatever tastes good to you: butter, CO, olive

oil, for instance).

Add kefir (or any other liquid) until it makes 2 cups.

Pour this mix into your mixing bowl.

Add enough flour/salt/baking powder/xanthan gum mix

until it is the consistancy of toothpaste.

Spoon into a pan. Let it rise, or just bake as is (the baking

powder and eggs will make it rise).

For the flour mix, use some flour (I use sorghum, corn starch,

potato, and tapioca, but it kind of changes and I haven't come up with

an " ideal " mix yet). Add 1 tsp Xanthan gum per cup or two, and some

baking powder (about 1 tsp).

I don't have an " ideal " recipe yet. But all of them have

tasted good. The eggs really " make " it. Eggs add a lot of flavor,

and my bread comes out very yellow and tastes a bit like brioche.

-- Heidi

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  • 6 years later...
Guest guest

>

> Is Ezekiel bread allowed on this plan?? what about sour dough bread...

>

+++Hi there. No, they are not allowed. There are " no grains of any kind "

included on the diet, which is explained in my main candida article:

How to Successfully Overcome Candida

http://www.healingnaturallybybee.com/articles/intro2.php

At the beginning of that article there are links to the food list, supplements,

and other articles you'll need.

For encouragement and inspiration see these wonderful Success Stories by members

of this group: http://www.healingnaturallybybee.com/success/index.php

All the best, Bee

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  • 4 months later...
Guest guest

is Ezekial bread a brand or a kind of bread? I asked for it at Trader Joes

and she showed me many loafs by many different people.

_____

From: [mailto: ] On Behalf Of Lottie

Duthu

Sent: Thursday, August 05, 2010 1:42 PM

CML

Subject: [ ] Ezekiel bread

(Lottie, you do not have to go to Trader Joe's for the Ezekial bread, it is

in many health food stores, made by different bakers.)

_________________________________________

Dear ,

Fortunately, I eat very little bread. I have a 1/2 bagel for breakfast and

that is all I can eat. When Jimmy prepares sandwiches, I usually eat only

the filling and skip the bread.

I eat so little rice, you could put a whole year's supply in a muffin cup,

unless it's Chinese fried rice. On the renal diet, I am not supposed to have

potatoes because of the potassium, so my diet is very restrictive as to

choice. No nuts, either and I love them.

I like pumpkin seeds, but I would put them in the same category as nuts, so

I don't suppose I could eat them, either. I used to sprinkle them on salads.

Now I can't have tomatoes, either, but last night I had a small Roma tomato

on my salad. I get it about the Texas steer. LOL

Carpe diem,

Lottie

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Guest guest

Our grocery store carries two different kinds of Ezekiel bread

(clearly labeled)---one says Genesis on the top and I think the other

says Exocdus. (my grandson has to eat it). I understand it's made

from sprouted kernels????

Gay Bratton

On Aug 5, 2010, at 7:17 PM, Sharon Teichera wrote:

> is Ezekial bread a brand or a kind of bread? I asked for it at

> Trader Joes

> and she showed me many loafs by many different people.

>

> _____

>

> From: [mailto: ] On Behalf

> Of Lottie

> Duthu

> Sent: Thursday, August 05, 2010 1:42 PM

> CML

> Subject: [ ] Ezekiel bread

>

> (Lottie, you do not have to go to Trader Joe's for the Ezekial

> bread, it is

> in many health food stores, made by different bakers.)

> _________________________________________

> Dear ,

> Fortunately, I eat very little bread. I have a 1/2 bagel for

> breakfast and

> that is all I can eat. When Jimmy prepares sandwiches, I usually eat

> only

> the filling and skip the bread.

> I eat so little rice, you could put a whole year's supply in a

> muffin cup,

> unless it's Chinese fried rice. On the renal diet, I am not supposed

> to have

> potatoes because of the potassium, so my diet is very restrictive as

> to

> choice. No nuts, either and I love them.

> I like pumpkin seeds, but I would put them in the same category as

> nuts, so

> I don't suppose I could eat them, either. I used to sprinkle them on

> salads.

> Now I can't have tomatoes, either, but last night I had a small Roma

> tomato

> on my salad. I get it about the Texas steer. LOL

> Carpe diem,

> Lottie

>

>

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Guest guest

So u are saying that Ezekiel is a kind of bread line " french " bread is a kind of

bread?

Sent via BlackBerry by AT & T

[ ] Ezekiel bread

>

> (Lottie, you do not have to go to Trader Joe's for the Ezekial

> bread, it is

> in many health food stores, made by different bakers.)

> _________________________________________

> Dear ,

> Fortunately, I eat very little bread. I have a 1/2 bagel for

> breakfast and

> that is all I can eat. When Jimmy prepares sandwiches, I usually eat

> only

> the filling and skip the bread.

> I eat so little rice, you could put a whole year's supply in a

> muffin cup,

> unless it's Chinese fried rice. On the renal diet, I am not supposed

> to have

> potatoes because of the potassium, so my diet is very restrictive as

> to

> choice. No nuts, either and I love them.

> I like pumpkin seeds, but I would put them in the same category as

> nuts, so

> I don't suppose I could eat them, either. I used to sprinkle them on

> salads.

> Now I can't have tomatoes, either, but last night I had a small Roma

> tomato

> on my salad. I get it about the Texas steer. LOL

> Carpe diem,

> Lottie

>

>

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Guest guest

>

> is Ezekial bread a brand or a kind of bread? I asked for it at Trader Joes

> and she showed me many loafs by many different people.

______________________________

Hi Sharon,

Ezekiel bread (usually called Ezekiel 4:9 after the Bible verse listing those

grains to eat) is always called Ezekiel bread regardless of who makes

it......like sourdough is sourdough. My TJ's bread is made by Rainier Organic

Bakery..........but in the health food store someone else makes it. Often it is

in an orange wrapper, it can also have seseme seeds on top, or be cinnamon

bread. It will always say it is 100% flourless.

Good stuff, but try it toasted.

C.

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Can some one please explain the benefits from the Ezekial bread?

Also, does any of your doctors still do the fish test instead of the pcr teat?

>

> > is Ezekial bread a brand or a kind of bread? I asked for it at

> > Trader Joes

> > and she showed me many loafs by many different people.

> >

> > _____

> >

> > From: [mailto: ] On Behalf

> > Of Lottie

> > Duthu

> > Sent: Thursday, August 05, 2010 1:42 PM

> > CML

> > Subject: [ ] Ezekiel bread

> >

> > (Lottie, you do not have to go to Trader Joe's for the Ezekial

> > bread, it is

> > in many health food stores, made by different bakers.)

> > _________________________________________

> > Dear ,

> > Fortunately, I eat very little bread. I have a 1/2 bagel for

> > breakfast and

> > that is all I can eat. When Jimmy prepares sandwiches, I usually eat

> > only

> > the filling and skip the bread.

> > I eat so little rice, you could put a whole year's supply in a

> > muffin cup,

> > unless it's Chinese fried rice. On the renal diet, I am not supposed

> > to have

> > potatoes because of the potassium, so my diet is very restrictive as

> > to

> > choice. No nuts, either and I love them.

> > I like pumpkin seeds, but I would put them in the same category as

> > nuts, so

> > I don't suppose I could eat them, either. I used to sprinkle them on

> > salads.

> > Now I can't have tomatoes, either, but last night I had a small Roma

> > tomato

> > on my salad. I get it about the Texas steer. LOL

> > Carpe diem,

> > Lottie

> >

> >

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>

> Can some one please explain the benefits from the Ezekial bread?

> Also, does any of your doctors still do the fish test instead of the pcr teat?

__________________________________

Ezekial bread is a very healthy bread. It is completely whole grains (not flour)

and the grains have been sprouted, which makes them more digestible. You can

find it in healthy food type stores. Whole grains = lots of fiber, all the

benefit of the grain vs processed grain (which is flour).

As Zavie wrote, doctors use FISH until you are CCR (become a zero on FISH or on

a bone marrow biopsy)........then they switch to PCRU.

Some do both all along, but PCR is more accurate when you do not have as many

leukemia cells.

C.

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  • 8 months later...

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