Guest guest Posted July 17, 2004 Report Share Posted July 17, 2004 Sandy, I had my MGB in Jan. 04, in April I was diagnosed with a Vit D deficiency. (I was not deficient before the MGB) So I too took 50,000 ui once a week for a month. I also read on the internet that 15-20 minutes of sun gives you the equivalent of 50,000 ui of Vit D. So I started to spend more time in the sun. My levels have stayed up since I started to be outside driving my horse. Good luck. Anne Hansen 1/26/04 310/248 and stuck > I have developed a vitamin D deficiency that my endocrinologist thinks may be related to the MGB. I am two years out and have lost 115 pounds. > > I started at the gym in November and thought I was pulling muscles in my back. The first time it happened I was stretching. It continued with back pain on both sides of my body. In May I went to my niece's wedding in NJ and walked a good deal with my sister. On the day before I was to return home my groin started hurting and got progressively worse to the point I was afraid I would not be able to walk. My PCP sent me to an orthopaedist and he took x rays. We were very surprised with the results. The x rays and a MRI showed several ribs in various stages of healing from stress fractures and my pelvic bone had stress fractures. (I wound up in a wheel chair for a month) He sent me to an endocrinologist who did blood work and found the Vitamin D deficiency. I am on 50,000 units of Vitamin D once a week along with Fosamax (been on it since October) and the calcium. Since my body had virtually no D it could not use the calcium I was faithfully taking. I am scheduled for another blood test the end of the month to see if the Vitamin D is working (I think it is - I haven't fractured a rib in a couple of weeks!) > > Has anyone else had these problems? TAKE YOUR VITAMINS - severe osteoporosis is very painful! > > Sandy > 7/31/02 > 270-155 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 17, 2004 Report Share Posted July 17, 2004 i will keep an eye out for this.... thanks for the heads up! now.... you have always taken the 3 one source vitamins faithfully since surgery and you still became deficient? is that correct? i am 4 years out and take my vits religiously and my bloodwork has been fine (except for my one bout of thinking i was beyond taking all the vits and became anemic--i LEARNED my lesson there!!) i am due some bloodwork, and i feel fine, but i can make sure he checks especially for vit D.... sounds like vit D deficiency is something i want to AVOID!! thanks again! cathy s in va > I have developed a vitamin D deficiency that my endocrinologist thinks may be related to the MGB. I am two years out and have lost 115 pounds. > > I started at the gym in November and thought I was pulling muscles in my back. The first time it happened I was stretching. It continued with back pain on both sides of my body. In May I went to my niece's wedding in NJ and walked a good deal with my sister. On the day before I was to return home my groin started hurting and got progressively worse to the point I was afraid I would not be able to walk. My PCP sent me to an orthopaedist and he took x rays. We were very surprised with the results. The x rays and a MRI showed several ribs in various stages of healing from stress fractures and my pelvic bone had stress fractures. (I wound up in a wheel chair for a month) He sent me to an endocrinologist who did blood work and found the Vitamin D deficiency. I am on 50,000 units of Vitamin D once a week along with Fosamax (been on it since October) and the calcium. Since my body had virtually no D it could not use the calcium I was faithfully taking. I am scheduled for another blood test the end of the month to see if the Vitamin D is working (I think it is - I haven't fractured a rib in a couple of weeks!) > > Has anyone else had these problems? TAKE YOUR VITAMINS - severe osteoporosis is very painful! > > Sandy > 7/31/02 > 270-155 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2006 Report Share Posted January 14, 2006 Yep, it's in my book too. Kenda > I don't remember where I saw it, (Time Magazine?) but > it's recommended everyone get 20 minutes of sun > exposure a day - without sunscreen to mainitain proper > Vitamin D levels. > > > Opinions expressed are NOT meant to take the place of advice given by licensed > health care professionals. Consult your physician or licensed health care > professional before commencing any medical treatment. > > " Do not let either the medical authorities or the politicians mislead you. > Find out what the facts are, and make your own decisions about how to live a > happy life and how to work for a better world. " - Linus ing, two-time > Nobel Prize Winner (1954, Chemistry; 1963, Peace) > > See our photos website! Enter " implants " for access at this link: > http://.shutterfly.com/action/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2006 Report Share Posted January 14, 2006 I recently saw that as well - not sure if it was the same show but I saw it on Fox 5 - I think it was a segment called Housecalls with Dr. Isadore Rosenfeld. > > I don't remember where I saw it, (Time Magazine?) but > it's recommended everyone get 20 minutes of sun > exposure a day - without sunscreen to mainitain proper > Vitamin D levels. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2007 Report Share Posted May 1, 2007 I saw my PCP this week for labs and am waiting for the results. He mentioned Vit D deficiency. He said that in the past, most doctors believed if you lived in the south (we are in NC) that it was nearly impossible to not get enough sun exposure to have a Vit D deficiency. Recently there has been more an more evidence that the general population is Vit D deficient...he thought sunscreen and education about the risk of sun were making the difference. So, for the past year or so he has been testing much more frequently than usual for Vit D deficiency. He said he was simply dumbfounded with the number of people in his practice that were deficient. For this reason he said he is even more cautious with by-pass patients. So, it sounds to me like it is much more common than it was in the general population and as by-pass patients we are at an even higher risk... For what it is worth... V <http://geo./serv?s=97359714/grpId=3130236/grpspId=1705061104/msgId =43378/stime=1178070298/nc1=3848490/nc2=3848642/nc3=3848530> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 Yep, I was diagnosed a year and a half ago. I get my levels checked all the time. I used to take 50,000 units once a day for about 6 months to bring them up to " normal " and then we dropped the dosage in the summer because I am outside all the time. I was on one pill three times a week for another 6 months and now my levels are now fine with one pill of 50,000 units a week. Good luck and have your doctor check your levels. I get mine done every three months. Anne Hansen 312/150 > > I was just diagnosed with a vitamin D deficiency of 8.5. The normal > range is between 32 - 100. My doctor is having me take 1800 mil. vit. > D in addition to the 3 vits. a day that I take. I am very fatigued and > my muscles and bones ache. Any one else have this condition and what > should be done about this? Thanks > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 I continue to be severely vitamin D deficient (<7). My PCP referred me to an endocrinologist but I can't get in until Sept 11. I shared e mails from this site on the subject but she is not comfortable prescribing Vitamin D greater than 1000 iu due to toxicity concerns. Any suggestions. I am taking citrical with D, my 3 one a days and supplemental vitamin D on my own but the problem persists. I had my surgery in July 2004 and am doing well other than this vitamin D and the concommitant parathyroid hormone problems and the clacium leaching from my bones. susitnam Chino DR. R and Dr. P Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 5/1/2007, rowilk1@... writes: << I was just diagnosed with a vitamin D deficiency of 8.5. The normal range is between 32 - 100. My doctor is having me take 1800 mil. vit. D in addition to the 3 vits. a day that I take. I am very fatigued and my muscles and bones ache. Any one else have this condition and what should be done about this? Thanks>> I can't recall what my range was 2 yrs ago, but my (good) Dr. had me add a prescription Rx for awhile, then transfer to Viactiv Calcium, Vit D & K chews (I was also Vit K deficient)...in addition to a " mandatory " 20 mins per day in direct sunlight - NOT a tanning bed. Read the Viactiv labels carefully, they make 2 kinds - regular daily vitamins and the type I described above. But always check with your Dr first before trying to self-medicate. I say " good " Dr because she moved away and now I'm dealing with an office that leaves me question marks all the time - like sending me for a sleep study for fatigue instead of treating my anemia. I'm back on a " good " Dr hunt...*sigh*. Best regards, Patty A 5'3 " , 253/144/??? 8/25/03, MGB, Stsvl, Drs. R & Chery *** please choose your Plastic Surgeon wisely *** Avoid costly mistakes and make sure that they SPECIALIZE in WLS patients !!! *** 12/2/04, TT & BA: 5/31/05, Arm tuck, donut lift, TT rev, Legs lipo: 8/25/05, Thighs: Chlt, Dr.P.Tucker 8/16/06, *CORRECTIONS* to legs, Mastopexy w/implant removal: Chlt, Dr. S. Don 11/6/06, *CORRECTION replacement* of breast implants (AWESOME JOB)!: Chlt, Dr. S. Don ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 Dr. R talked about this a bit at last Friday's meeting in Las Vegas. He said that in spite of everybody's fear of exposure to the sun, twenty minutes a day in the sunshine is the best way to get a healthy dose of Vit. D. :-) Kathy in VA 7/6/06 297/185 -------------- Original message -------------- From: " rowilk1 " <rowilk1@...> I was just diagnosed with a vitamin D deficiency of 8.5. The normal range is between 32 - 100. My doctor is having me take 1800 mil. vit. D in addition to the 3 vits. a day that I take. I am very fatigued and my muscles and bones ache. Any one else have this condition and what should be done about this? Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 What are the symptoms of Vitamin D deficiency? Barb Dudley, High Point, Oct 15, 2003, 242/140 ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2007 Report Share Posted May 2, 2007 Patty, Where in NC to you live? I may have asked that before, so please bear with me, I have terrible short-term memory! LOL I have a really good doctor here in Winston-Salem. He is the one who told me about Dr. Rutledge and encouraged me to have the MGB three years ago. in NC NCGorgeous1963@... wrote: 5/1/2007, rowilk1@... writes: << I was just diagnosed with a vitamin D deficiency of 8.5. The normal range is between 32 - 100. My doctor is having me take 1800 mil. vit. D in addition to the 3 vits. a day that I take. I am very fatigued and my muscles and bones ache. Any one else have this condition and what should be done about this? Thanks>> I can't recall what my range was 2 yrs ago, but my (good) Dr. had me add a prescription Rx for awhile, then transfer to Viactiv Calcium, Vit D & K chews (I was also Vit K deficient)...in addition to a " mandatory " 20 mins per day in direct sunlight - NOT a tanning bed. Read the Viactiv labels carefully, they make 2 kinds - regular daily vitamins and the type I described above. But always check with your Dr first before trying to self-medicate. I say " good " Dr because she moved away and now I'm dealing with an office that leaves me question marks all the time - like sending me for a sleep study for fatigue instead of treating my anemia. I'm back on a " good " Dr hunt...*sigh*. Best regards, Patty A 5'3 " , 253/144/??? 8/25/03, MGB, Stsvl, Drs. R & Chery *** please choose your Plastic Surgeon wisely *** Avoid costly mistakes and make sure that they SPECIALIZE in WLS patients !!! *** 12/2/04, TT & BA: 5/31/05, Arm tuck, donut lift, TT rev, Legs lipo: 8/25/05, Thighs: Chlt, Dr.P.Tucker 8/16/06, *CORRECTIONS* to legs, Mastopexy w/implant removal: Chlt, Dr. S. Don 11/6/06, *CORRECTION replacement* of breast implants (AWESOME JOB)!: Chlt, Dr. S. Don ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2007 Report Share Posted December 15, 2007 This is so interesting! Thanks for posting it; definitely something I would never have thought of contributing to joint pain, but they do say that more and more Americans are becoming deficient as we keep ourselves out of the sun to avoid sun damage. Unfortunately, our daily exposure used to keep Vitamin D in check. Makes sense. Really intersting.....Hadley (Isabelle, 3 yrs.) > > Recently, my rheumatologist checked my vitamin d levels, among other things. He found that it was low. They state that with rheumatoid arthritis patients, a deficiency can cause increased pain in joints and bone. So I was prescribed 50,000 IU once a week for 12 weeks, then I will be rechecked. There is hard data from a rheumatology study that this treatment reduces joint and bone pain, as well as corrects the deficiency. Just thought it might be of interest. I also have osteopenia and malabsorption of vitamin d can be the underlying cause. It is common in patients with immune system disease. > > How is vitamin D deficiency treated and monitored? > Treatment. The initial treatment for vitamin D deficiency in patients with normal renal and liver function should be large doses of ergocalciferol, 50,000 IU once a week for eight weeks, in addition to 1500 mg of elemental calcium daily. For patients with malabsorption, larger doses of ergocalciferol (50,000 IU two to three times a week) may be necessary. > The vitamin D form of choice is ergocalciferol because: > It is inexpensive and readily available. > Even patients with malabsorption syndromes will absorb > 60 percent of vitamin D in this form (1). > Other forms of vitamin D might be more appropriate under certain clinical circumstances (see table below). > Monitoring. The parathyroid hormone (PTH) and 25-OH vitamin D levels should be checked 8 weeks after initiating therapy with ergocalciferol. Once the PTH and 25-OH vitamin D concentrations normalize, then the patient can be placed on a maintenance dose of vitamin D. The maintenance dose will vary depending on the underlying cause of vitamin D deficiency. Patients with a deficiency from lack of sun exposure and decreased dietary intake would require 1000 IU of cholecalciferol or ergocalciferol a day. An individual with malabsorption may require 25,000 to 50,000 IU (or more) per week. Anti-resorptive therapy for osteoporosis can then be initiated if indicated by bone densitometry. > If PTH and 25-OH vitamin D levels do not normalize with time in patients with gastrointestinal disorders, then ergocalciferol should be replaced with either oral calcitriol (1,25 dihydroxy vitamin D) which may help absorb calcium better on the luminal side of the gut or an injectable form of calcitriol. It is important to monitor the calcium levels frequently (every two weeks) when initiating the injectable form of calcitriol as it can cause hypercalcemia. > Osteopenia due to vitamin D deficiency should not be treated with an anti-resorptive medication such as calcitonin or a bisphosphonate. These medications could lead to severe hypocalcemia because the serum calcium level is being maintained at the expense of the calcium in the bones. There have not been any studies evaluating the effects of anti-resorptive medications in patients with vitamin D deficiency. The large studies addressing the effects of bisphosphonates on bone density excluded patients with hyperparthyroidism (2-4). > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2007 Report Share Posted December 16, 2007 Kaylee has been recently dxd with Ostepenia and we haven't been told much about it yet as they called after her labs. They told us they will talk to us about it in January at her next Rheumy appt. What do they do for Ostepenia? I am still trying to read up on it and see what all it entails. I am rather overwhelmed by it as Kaylee has JA, uveitis, Ostepenia and also a behavior disorder. Can you help me with the Ostepenia some as I am not sure the treaments and outcome? Thanks and have a wonderful day! and Kaylee, 5 JA, uveitis, Ostepenia and DBD VItamin D Deficiency Recently, my rheumatologist checked my vitamin d levels, among other things. He found that it was low. They state that with rheumatoid arthritis patients, a deficiency can cause increased pain in joints and bone. So I was prescribed 50,000 IU once a week for 12 weeks, then I will be rechecked. There is hard data from a rheumatology study that this treatment reduces joint and bone pain, as well as corrects the deficiency. Just thought it might be of interest. I also have osteopenia and malabsorption of vitamin d can be the underlying cause. It is common in patients with immune system disease. How is vitamin D deficiency treated and monitored? Treatment. The initial treatment for vitamin D deficiency in patients with normal renal and liver function should be large doses of ergocalciferol, 50,000 IU once a week for eight weeks, in addition to 1500 mg of elemental calcium daily. For patients with malabsorption, larger doses of ergocalciferol (50,000 IU two to three times a week) may be necessary. The vitamin D form of choice is ergocalciferol because: It is inexpensive and readily available. Even patients with malabsorption syndromes will absorb > 60 percent of vitamin D in this form (1). Other forms of vitamin D might be more appropriate under certain clinical circumstances (see table below). Monitoring. The parathyroid hormone (PTH) and 25-OH vitamin D levels should be checked 8 weeks after initiating therapy with ergocalciferol. Once the PTH and 25-OH vitamin D concentrations normalize, then the patient can be placed on a maintenance dose of vitamin D. The maintenance dose will vary depending on the underlying cause of vitamin D deficiency. Patients with a deficiency from lack of sun exposure and decreased dietary intake would require 1000 IU of cholecalciferol or ergocalciferol a day. An individual with malabsorption may require 25,000 to 50,000 IU (or more) per week. Anti-resorptive therapy for osteoporosis can then be initiated if indicated by bone densitometry. If PTH and 25-OH vitamin D levels do not normalize with time in patients with gastrointestinal disorders, then ergocalciferol should be replaced with either oral calcitriol (1,25 dihydroxy vitamin D) which may help absorb calcium better on the luminal side of the gut or an injectable form of calcitriol. It is important to monitor the calcium levels frequently (every two weeks) when initiating the injectable form of calcitriol as it can cause hypercalcemia. Osteopenia due to vitamin D deficiency should not be treated with an anti-resorptive medication such as calcitonin or a bisphosphonate. These medications could lead to severe hypocalcemia because the serum calcium level is being maintained at the expense of the calcium in the bones. There have not been any studies evaluating the effects of anti-resorptive medications in patients with vitamin D deficiency. The large studies addressing the effects of bisphosphonates on bone density excluded patients with hyperparthyroidism (2-4). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2007 Report Share Posted December 16, 2007 , I am sorry to hear of the new developement of Osteopenia in Kaylee. Osteopenia can be caused by the arthritis itself as well as prolonged steriod use. Some of the other meds used to treat JRA may contribute as well - I really don't remember. has been on steriods from the onset - now thankfully on a very low dose. Osteopenia puts one at a higher risk for fracture. Generally it is diagnosed with a bone density scan. A scan would show how progressed the osteopenia is. A few years ago sustained a compression fracture of one of his vertabrae and significant changes in another. This was due to a very large daily dose of steriods that contributed to major changes in his bone denisity in a time period of less than two months. (He already had osteopenia, which had been improving then a significant decrease occurred in a very short time) suffered from severe back pain for quite awhile, had to give up ALL physical exercise for awhile, including his beloved baseball. Currently, his bone density has improved, though he does still have osteopenia and is at a high fracture risk. He was treated and followed for his osteopenia by an endocrinologist. There are a lot of medications used to treat osteoporosis in adults - but they were reluctant at the time to use any of them, because although it improves the bone density, they told me that it increases the brittleness of the bone - so he would still be at a high fracture risk. The best way to fight it was to lower the steriods - second to getting rid of them altogether, of course. They did start giving him a calcium supplement with Vitamin D. It was a liquid, and tasted horrible - so I bought the chocolate flavored calcium chewable supplements at the store (also with Vitamin D). He takes it daily along with his meds. is back to his regular activity, with few restrictions - with the exception of jumping from one level to another (such as jumping from the balance beam in school to the floor) and he isn't supposed to slide when playing baseball. At his current age/league level sliding in certain circumstances is required to avoid a collision injury - so we play that one by ear. He does slide (with me biting my lip) when necessary - though he has had extensive training on the proper way to slide to attempt to avoid injury, and we limit the number of slides during practice - and he was restricted from sliding at baseball camp - since I couldn't be there and because his regular coaches weren't there. Weight bearing exercise is very important to help rebuild bone density. The treatment recommendations may be different now - a lot in medicine can change in a couple of years - but I thought I would share 's experience. We aren't really sure what was doing when the compression fx occurred - it could have been any number of things - though that particular weekend he had his first baseball practice of the spring season and then went to a bowling party - so who knows. I remember his pedi being a little upset with me for letting him bowl & I reponded that endocrinology had told me no restrictions... I hope that Kaylee does well and that the bone density is quickly improved. Val Rob's Mom (10, systemic) VItamin D Deficiency Recently, my rheumatologist checked my vitamin d levels, among other things. He found that it was low. They state that with rheumatoid arthritis patients, a deficiency can cause increased pain in joints and bone. So I was prescribed 50,000 IU once a week for 12 weeks, then I will be rechecked. There is hard data from a rheumatology study that this treatment reduces joint and bone pain, as well as corrects the deficiency. Just thought it might be of interest. I also have osteopenia and malabsorption of vitamin d can be the underlying cause. It is common in patients with immune system disease. How is vitamin D deficiency treated and monitored? Treatment. The initial treatment for vitamin D deficiency in patients with normal renal and liver function should be large doses of ergocalciferol, 50,000 IU once a week for eight weeks, in addition to 1500 mg of elemental calcium daily. For patients with malabsorption, larger doses of ergocalciferol (50,000 IU two to three times a week) may be necessary. The vitamin D form of choice is ergocalciferol because: It is inexpensive and readily available. Even patients with malabsorption syndromes will absorb > 60 percent of vitamin D in this form (1). Other forms of vitamin D might be more appropriate under certain clinical circumstances (see table below). Monitoring. The parathyroid hormone (PTH) and 25-OH vitamin D levels should be checked 8 weeks after initiating therapy with ergocalciferol. Once the PTH and 25-OH vitamin D concentrations normalize, then the patient can be placed on a maintenance dose of vitamin D. The maintenance dose will vary depending on the underlying cause of vitamin D deficiency. Patients with a deficiency from lack of sun exposure and decreased dietary intake would require 1000 IU of cholecalciferol or ergocalciferol a day. An individual with malabsorption may require 25,000 to 50,000 IU (or more) per week. Anti-resorptive therapy for osteoporosis can then be initiated if indicated by bone densitometry. If PTH and 25-OH vitamin D levels do not normalize with time in patients with gastrointestinal disorders, then ergocalciferol should be replaced with either oral calcitriol (1,25 dihydroxy vitamin D) which may help absorb calcium better on the luminal side of the gut or an injectable form of calcitriol. It is important to monitor the calcium levels frequently (every two weeks) when initiating the injectable form of calcitriol as it can cause hypercalcemia. Osteopenia due to vitamin D deficiency should not be treated with an anti-resorptive medication such as calcitonin or a bisphosphonate. These medications could lead to severe hypocalcemia because the serum calcium level is being maintained at the expense of the calcium in the bones. There have not been any studies evaluating the effects of anti-resorptive medications in patients with vitamin D deficiency. The large studies addressing the effects of bisphosphonates on bone density excluded patients with hyperparthyroidism (2-4). 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Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 I was also recently tested fot vitamin D deficiency. I was off the charts low. Doc says hes never seen anyone that low.This was my pschiatrist.He put me on a prescrip vitamin D that you take once a week ************** Biggest Grammy Award surprises of all time on AOL Music. (http://music.aol.com/grammys/pictures/never-won-a-grammy?NCID=aolcmp00300000002\ 548) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 Does the doctor check all vit levels and just vit D is low in people with mold exposure? I haven't had my vit D level checked but at Dr Mercola.com recommends taking cod liver oil over the winter to get vit D since the short days of winter doesn't give us much in the way of vit D from the sun. --- In , " dianebolton52 " <dianebolton@...> wrote: I saw my doctor yesterday and he tested me for > Vitamin D deficiency. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 Back when I first got mold about 6 years ago I went to a dentist because my teeth were getting abcessed. This was a natural kind of dentist. He told me to sit in the sun for about 10-20 minutes a day with no sunscreen. He said there was more than vitamin D but there was some sort of healing in the sun rays. > I saw my doctor yesterday and he tested me for > > Vitamin D deficiency. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 I've heard about the vit.D deficiency quite a few times over the years and from what I understand most " moldies " do need a powerful supplement. What I mean by this, not over the counter. The amount of vit D. we all need would be by IV. KC > > > Back when I first got mold about 6 years ago I went to a dentist > because my teeth were getting abcessed. This was a natural kind of > dentist. He told me to sit in the sun for about 10-20 minutes a day > with no sunscreen. He said there was more than vitamin D but there was > some sort of healing in the sun rays. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 Yes, I was just tested recently for vitamin D deficiency and mine was so low it was almost non-existent. I was around an 8 and you shoulb be at least a 20 (on the low side). I just started taking vitamin D two weeks ago. It does make me sleepy but it goes away after the first day; I take one tablet per week. I have also noticed that almost all my vitamin, mineral levels are extremely low. My iron levels are at a 4 and should be at least higher than 10 (depending on what tests they use; higher than 20). Plus my RBC (red blood count) levels drop periodically along with my hemoglobin, hematocrit, co2, iron saturation, magnesium, mvc, mch, absolute eosinophils, bicarbonate and ptt(partial prothrombin) levels. I've also noticed that some levels are high; RDW, WBC (urinalysis), mpv, chloride, bacteria (urine), protein (urine). I don't know why, exactly, but I believe the toxins deplete some of the vitamins in your body for what ever reasons. I, also, know that lead will deplete iron levels in your body. I had a Hair analysis done a while back and found that my toxic element levels were high. And some of the other essential elements were high and some were low. I'm not sure what all this means and I'm no expert but I believe the chronic mold exposure depleted my system because before the exposure my levels were all normal. Note: after exposure to the mold; my Asper Fumigatus IgG and IgM ELISA levels were extremly high; 3759 and 3065 respectively (should be less than 1790 and 1600). My IgM Asper Niger ELISA levels were 2325 (should be less than 1600) and my IgM Alternaria+Tenuis was 2284 (should be less than 2022). I would have been tested for all molds but could not afford to do so. I'm sure most of those would have been elevated as well like Stachy, etc. especially since they found high levels in my home. Maybe someone who knows what all this means could help explain what happens to our levels when we get exposed to toxic mold? Does the mold deplete our levels which then spinns everything else out of control and makes some levels high? And what do we do once this happens because I've been trying to raise my levels ever since my exposure but can't seem to do so? Maybe it's because I still have the mold in my blood and I'm still sensitive to ingesting a lot of things so taking iron or vitamin D, etc. makes me ill? Hope this helps others. Thanks, Dana --- In , " dianebolton52 " <dianebolton@...> wrote: > > Good Morning Folks: I saw my doctor yesterday and he tested me for > Vitamin D deficiency. Seems almost everyone he tests in his office with > some kind of exposure is deficient in this vitamin. Anyone here > supplementing Vit D and do you know what causes this? I am outside alot > so it will be interesting to see the results. Diane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 I believe this is what I need for all of my deficiencies; IV intervention. The vitamin D I take was prescribed by Rheumatologist/Internal Medicine doctor. It's 1.25mg once per week. It actually makes me fatigued which causes more achiness but it's supposed to help with the achiness and bone pan. (see my other response to this issue) Dana > > > > > > Back when I first got mold about 6 years ago I went to a dentist > > because my teeth were getting abcessed. This was a natural kind > of > > dentist. He told me to sit in the sun for about 10-20 minutes a > day > > with no sunscreen. He said there was more than vitamin D but > there was > > some sort of healing in the sun rays. > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 I can believe that. I think we all don't get enough sunshine and certainly not enough fresh air, we live inside most of the time. The only thing that holds me back is I only like to walk with company due to the amount of violence in the country right now. Whenever poverty goes up, violence does too. --- In , " jackiebreeze " <jackiebreeze@...> wrote: > > He said there was more than vitamin D but there was > some sort of healing in the sun rays. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 Here's a link to some info on Vit D supplementation from NIH. Not sure if they are good source or not anymore but: http://www.ods.od.nih.gov/factsheets/vitamind.asp It used to be thought that fat soluable vitamins could be toxic in high quantity because they aren't easily excreted by body but stored but now there is some mixed information on that. A friend of mine who had breast cancer was given an Rx for high dose of Vit E and she only went to traditional doctors and had traditional treatments, i.e. chemo, etc., and doesn't believe in alternative medicine. I took vitamin IV treatments. Doctor uses water soluable vitamins since any excess is excreted. High dose of Vit C and sodium bicarb and vit B's mainly. I had a small mass or cyst of 5 cm and month later it was 1 cm. I don't know if credit goes to the IV or not because I immediately went off sugar and high glycemic value foods, got more rest, ate better, etc. Problem though is it does a number on your veins. A woman going there who has cancer got a 'port' put in, which is a deep IV that stays in and is put in by hospital. However it used to get plugged up. In hospital they have water running through the port IV constantly which keeps it open but this way, it has a chance to try to close up. After a while you feel like a pin cushion and veins can become scarred, so it's only good for limited amount of time. > > Good Morning Folks: I saw my doctor yesterday and he tested me for > Vitamin D deficiency. Seems almost everyone he tests in his office with > some kind of exposure is deficient in this vitamin. Anyone here > supplementing Vit D and do you know what causes this? I am outside alot > so it will be interesting to see the results. Diane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2008 Report Share Posted February 2, 2008 I haven't had my Vit. D tested but plan on doing so. I had been taking 400mg which was included in a multivitamin and recently added another 400mg. just this past week. I think I heard some where that you should take about 1000mg. Anyone know for sure? Sue Yes, I was just tested recently for vitamin D deficiency and mine was so low it was almost non-existent. I was around an 8 and you shoulb be at least a 20 (on the low side). I just started taking vitamin D two weeks ago. It does make me sleepy but it goes away after the first day; I take one tablet per week. I have also noticed that almost all my vitamin, mineral levels are extremely low. My iron levels are at a 4 and should be at least higher than 10 (depending on what tests they use; higher than 20). **************Biggest Grammy Award surprises of all time on AOL Music. (http://music.aol.com/grammys/pictures/never-won-a-grammy?NCID=aolcmp00300000002\ 5 48) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2008 Report Share Posted February 2, 2008 Vitamin D 800 mg to a thousand need to be taken with magnesium for absortion You will also need B12 Vitamin C 2000 to 3000 mg Boost energy. Zinc 20mgs ssr3351@... wrote: I haven't had my Vit. D tested but plan on doing so. I had been taking 400mg which was included in a multivitamin and recently added another 400mg. just this past week. I think I heard some where that you should take about 1000mg. Anyone know for sure? Sue Yes, I was just tested recently for vitamin D deficiency and mine was so low it was almost non-existent. I was around an 8 and you shoulb be at least a 20 (on the low side). I just started taking vitamin D two weeks ago. It does make me sleepy but it goes away after the first day; I take one tablet per week. I have also noticed that almost all my vitamin, mineral levels are extremely low. My iron levels are at a 4 and should be at least higher than 10 (depending on what tests they use; higher than 20). **************Biggest Grammy Award surprises of all time on AOL Music. (http://music.aol.com/grammys/pictures/never-won-a-grammy?NCID=aolcmp00300000002\ 5 48) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2008 Report Share Posted August 23, 2008 I also have a vit d defiecentcy..my rheumy said that 75 percent of americans have it....My level was 21,normal starts at 30..My rheumy perscribed me vit d 50,000 unit twice a week for 2 weeks than weekly..also have to take calcium withit he said 500 mgs twice aday...My level after a month came up to 43...diane Quote Link to comment Share on other sites More sharing options...
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