Re: Re: Green soup for alcalizing!

[Guest guest]

Hi ... sorry I forgot the American word for courgette! It's zucchini!

Made delicious chestnut dumplings in a really tasty Vegetarian lentil stew

packed with flavour last night.  We had picked the chestnuts up on a local hill

.... terrors to peel, but once done, broke them up small and mixed with flour,

gram flour, fresh herbs , olive oil and seasoning and dropped little balls into

the hot liquid. Great on a cold, windy night with mashed potato.

I really love cooking from fresh, organic and just picked some wonderful crisp

brocolli leaves from the garden.

From: hey00nanc

<ncogan@...>

Subject: [ ] Re: Green soup for alcalizing!

Date: Saturday, 23 October, 2010, 18:42

 

>

> Hi

>

> I really can't find a way of taking those powdered greens!

>

> What I do is make green soup .... courgette, spinach, celery, watercress,

spring onion any green veg, bit of potato to help thicken it when whizzed up.

And before I whizz it I add fresh greens like parsley, sprouts, cress in order

to capitalize on the non cooked enzymes.

>

> With bouillion (stock) a blob of butter , lemon (also good for alkaline) and

pepper to taste it is VERY palatable.

>

> Hope all is well with you ... I am good!

> UK B x

________________________________

Hi Beth,

Glad to hear you are doing well. Did you have your consult at HH?

GreensFirst is really quite palatable. At first it was too minty and people

complained and they changed the mix. When I think I have not been getting enough

veggies, I will drink it first thing in the AM (it is comparable to 10+ servings

of fruits and veggies, all organic). I know others who take it with them when

they travel, to compensate for bad diet.

Your soup sounds good and this is getting to be soup weather. What is courgette?

also once before you mentioned celery root and I saw that in the market. I did

make a broccoli soup with rice milk and a potato to thicken....can't eat too

much broccoli I guess.

Hope you continue to share some of your healthy eating tips with us.

C.