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Re: Ironman

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  • 10 years later...

Thanks Lottie and thanks for your history in the next email.  I am lucky enough

to be in a position with my business to be able to reduce some of my stress and

then exercise to accomplish some of my goals and maintain my physical health. 

My personal belief is that activity is so important if you have a chronic

disease.....no one feels like exercising, but I believe any form of exercise is

a benefit.  Especially for our group who needs to have strong bodies and minds

to combat this disease. 

I would be happy to help anyone in the group with motivation, exercise plans,

etc.,......exercise does not have to mean pain, nor running for hours on end. 

It could simply mean a walk up and down the block.....

I will continue to share my personal goals and achievements of the bucket list I

put in place when I was diagnosed.....next up on the list in 2012 is to hike

Kilimanjaro! 

I just offered my story, coaching, motivation to the Rocky Mountain chapter of

LLS and their Team in Training.  There are so many wonderful people in the

world

doing wonderful things......

Live Strong.....not weak!

Tom 

________________________________

From: Lottie Duthu <lotajam@...>

CML < >

Sent: Sat, January 22, 2011 7:13:27 PM

Subject: [ ] Ironman

 

Tom, I don't think we can give you any advice, but you are in a position to

train a few people to do the trialathons with you. This is fabulous. You

certainly have a good attitude, so I have no doubt that you will be around for a

long time. I found it hilarious that you just admitted you were a diabetic and

take a number of drugs for that and have CML and still consider yourself

" Healthy " . Wow, we need you in Guiness book of records and no doubt would break

some records. I don't think you have any idea of how many people you have

planted seeds into their minds that they accomplish so much

more than they thought they could. Continued good good luck, including your

" good health " .

Geburtstagslied,

Lottie Duthu

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