Guest guest Posted March 30, 2001 Report Share Posted March 30, 2001 Hey everyone.... This summer I'm going to be running a 5k (please note I said " going to " and not " want to " . I need to start training for this event as I've never run more than a 1/2 mile in my whole life. What I want to do (and have been) is start out slow and just add 30 seconds a day onto my run time. When do you think the best time for me to do this? After I do weight training/cardio? or before? Lana P.S....... Please visit Lana Rickabaugh's Warm Fuzzies at: http://www.warm-fuzzies.com & Grafix Gurl Web Design at: http://www.grafixgurl.com *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Check out Wee-Teds.. the friendliest Teddy Bear Mailing list on the net! www.wee-teds.co.uk *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ " Bother, " said Pooh, as he was assimilated by the Borg. *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ I'd rather be hated for what I *am* then to be loved for what I am *not* Quote Link to comment Share on other sites More sharing options...
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