Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 Absolutely - I just made a batch of brown rice and put 4 individual servings in the freezer. And a pan of polenta for the fridge. At 11:39 AM 4/2/2006, you wrote: >The one thing that I've done differently than any other time I've >been on BFL, and the one thing that I credit with my being on >program for 10 weeks and not ONCE eating anything off plan, is >preparation. I make all my meals on the week-end and put them into >the freezer. That way I have good food, home cooked, but easy to >grab and eat. I fill up my cooler every AM with my food for the day >and that's what I eat. > >Planning, in what ever way works for you, but plan. > >Good luck! > >Barbara Quote Link to comment Share on other sites More sharing options...
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