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Re: Ah! Omigosh!

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... that's awesome that you are seeing the results... and that you are so

excited about them!! :-) Excitement makes you want to keep doing whatever it

is that got you those results in the first place... so congrats on the

results...

Very fun!

E wrote: Ok so I am insane I think....

I was brushing my teeth and I flexed my arms and I could see my biceps

muscle pop UP!! Like there's a little bump there!! For the last few weeks

it's been super strong, but flat at the top... Now it actually popped up!

AAHHH!!! I ran to find the nearest camera and took a pic and called like 3

people... That's why I think I'm insane. HaHa....

On another note, I just did this thing where you do one push up, one crunch,

2 push ups, 2 crunches, all the way up to 10 without stopping, and omigosh

it was insane. I reached true muscle failure but my very last pushup and my

arms are still jelly 30 minutes later.

This is going to be a good day!

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Isn't it funny how we watch for that?? I have been feeling my

biceps for the past few weeks waiting for the " pop. "

Congratulations! You've earned it!

>

> Ok so I am insane I think....

>

> I was brushing my teeth and I flexed my arms and I could see my

biceps

> muscle pop UP!! Like there's a little bump there!! For the last

few weeks

> it's been super strong, but flat at the top... Now it actually

popped up!

> AAHHH!!! I ran to find the nearest camera and took a pic and

called like 3

> people... That's why I think I'm insane. HaHa....

>

> On another note, I just did this thing where you do one push up,

one crunch,

> 2 push ups, 2 crunches, all the way up to 10 without stopping, and

omigosh

> it was insane. I reached true muscle failure but my very last

pushup and my

> arms are still jelly 30 minutes later.

>

> This is going to be a good day!

>

>

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