Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 In a message dated 11/7/01 4:48:12 PM Eastern Standard Time, Agaw12577@... writes: > HOLY COW! The world is gonna be such a fit place to live - LOL!!! Caroline, who can't imagine my life w/out taebo! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 << Over the past three days alone, we have had 18 new members sign up! >> Welcome to all the newbies! I'm mostly a lurker due to work and school schedules, but I get so much from this list that I can't even begin to put it into words. This is by far the best group of people I've ever had the privilege to " know " . :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 --- Agaw12577@... wrote: > Guys, we now have over 400 members on this list! Can > you believe it? Over the > past three days alone, we have had 18 new members > sign up! Welcome everyone! > Let's get some Tae Bo talking going!! Do any of our > new members have any > questions? Feel free to speak up! We love talking > about Tae-Bo!! > That's cool )!!!!!! Well, where is EVERYONE?!?!?! Come out, come out wherever you are )!!!!! Sandie, Tae and Bo )!!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 --- Agaw12577@... wrote: > Guys, we now have over 400 members on this list! Can > you believe it? Over the > past three days alone, we have had 18 new members > sign up! Welcome everyone! > Let's get some Tae Bo talking going!! Do any of our > new members have any > questions? Feel free to speak up! We love talking > about Tae-Bo!! > That's cool )!!!!!! Well, where is EVERYONE?!?!?! Come out, come out wherever you are )!!!!! Sandie, Tae and Bo )!!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 --- Agaw12577@... wrote: > Guys, we now have over 400 members on this list! Can > you believe it? Over the > past three days alone, we have had 18 new members > sign up! Welcome everyone! > Let's get some Tae Bo talking going!! Do any of our > new members have any > questions? Feel free to speak up! We love talking > about Tae-Bo!! > That's cool )!!!!!! Well, where is EVERYONE?!?!?! Come out, come out wherever you are )!!!!! Sandie, Tae and Bo )!!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 ----Original Message----- From: Gymmie Sent: Wednesday, November 07, 2001 2:30 PM To: tae-bo_on Subject: Re: This list!! That's cool )!!!!!! Well, where is EVERYONE?!?!?! Come out, come out wherever you are )!!!!! Sandie, Tae and Bo )!!!!!!!! Welcome everyone! I've been lazy in posting...still fighting the flu and it's killing me not to work out so somebody get a kick butt workout in for me and tell me how good it was!! Colleen, who hopes to be better soon! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 ----Original Message----- From: Gymmie Sent: Wednesday, November 07, 2001 2:30 PM To: tae-bo_on Subject: Re: This list!! That's cool )!!!!!! Well, where is EVERYONE?!?!?! Come out, come out wherever you are )!!!!! Sandie, Tae and Bo )!!!!!!!! Welcome everyone! I've been lazy in posting...still fighting the flu and it's killing me not to work out so somebody get a kick butt workout in for me and tell me how good it was!! Colleen, who hopes to be better soon! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 ----Original Message----- From: Gymmie Sent: Wednesday, November 07, 2001 2:30 PM To: tae-bo_on Subject: Re: This list!! That's cool )!!!!!! Well, where is EVERYONE?!?!?! Come out, come out wherever you are )!!!!! Sandie, Tae and Bo )!!!!!!!! Welcome everyone! I've been lazy in posting...still fighting the flu and it's killing me not to work out so somebody get a kick butt workout in for me and tell me how good it was!! Colleen, who hopes to be better soon! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 Wow, that is amazing, !! Tae Bo talk, huh? Let's see......well, ever since I got back from the World Training Center, I've been adding weights to my workout. I will do 30 minutes of Tae Bo, and then about 10 minutes of weights, then another 30 minutes of Tae Bo. I remember some people here used to talk about doing something like that. So far I really like it! The weights give me a chance to " rest " , and then I can give my all to the last half of the workout!! I've also been trying to stretch more *after* the workout, which is something I've never really done. I do know it helps my muscles to not be as sore. I've also been seriously considering joining a gym, so I can get more resistance training and weights. I'm not looking to get bulky, but my muscles need some more toning. And our gym also offers yoga classes, and other stuff that is getting me excited judt talking about it!! (LOL, never in my life did I think I would ever get this excited about exercise!). Oh, and my mom said she is thinking about going to the gym to use weights, too! Her doctor has said she can't do Tae Bo , but I told my mom she could modify it down to her level. She said she might try the Instructional someday, so who knows? Anyway, welcome to all the new people who I have not welcomed! Sometimes I get behind on that. Please feel free to join in our conversations! Moeser *~*~*~*~*~*~*~*~*~*~*~*~*~ The Evolution of Spirit http://www.ericmoeser.com *~*~*~*~*~*~*~*~*~*~*~*~*~ This list!! Guys, we now have over 400 members on this list! Can you believe it? Over the past three days alone, we have had 18 new members sign up! Welcome everyone! Let's get some Tae Bo talking going!! Do any of our new members have any questions? Feel free to speak up! We love talking about Tae-Bo!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 --- Moeser wrote: > Wow, that is amazing, !! Tae Bo talk, huh? > Let's see......well, ever since I got back from the > World Training Center, I've been adding weights to > my workout. I will do 30 minutes of Tae Bo, and then > about 10 minutes of weights, then another 30 minutes > of Tae Bo. > Moeser That's a good idea. I'll might have to do that )!!!!! You never said what did with the weights in class (unless you did and Yahoo ate the post--which wouldn't be a surprise. LOL!!!!!). Sandie, Tae and Bo whose glad FINALLY updated his site again )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 ----- Original Message ----- From: " Colleen Prickett " still fighting the flu and > it's killing me not to work out so somebody get a kick butt workout in for > me and tell me how good it was!! > Hey, what a great idea (easy for me to say, since I'm one of those who can't do taebo right now, LOL)! Everybody do a great taebo workout for those of us can't (in our name of course) and then report back here how it went. I live vicariously through your posts. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 ---- Original Message ----- Let's see......well, ever since I got back from the World Training Center, I've been adding weights to my workout. I will do 30 minutes of Tae Bo, and then about 10 minutes of weights, then another 30 minutes of Tae Bo. I remember some people here used to talk about doing something like that. So far I really like it! The weights give me a chance to " rest " , and then I can give my all to the last half of the workout!! I've also been trying to stretch more *after* the workout, which is something I've never really done. I do know it helps my muscles to not be as sore. > > I've also been seriously considering joining a gym, so I can get more resistance training and weights. I'm not looking to get bulky, but my muscles need some more toning. And our gym also offers yoga classes, and other stuff that is getting me excited judt talking about it!! (LOL, never in my life did I think I would ever get this excited about exercise!). Oh, and my mom said she is thinking about going to the gym to use weights, too! Her doctor has said she can't do Tae Bo , but I told my mom she could modify it down to her level. She said she might try the Instructional someday, so who knows? > , I am so excited for you (and your Mom). I was hoping she and your father would be motivated to exercise after watching 's class. It's hard not to be, LOL. Good for you for adding in the weights and stretching. I think they will add the perfect finishing touches to your tae-bo body. Men really develop nicely in the upper body from resistance training. Definitely join the gym! It sounds like a good one. The variety sounds great. You should meet like-minded people there, which is always fun. Plus, if you convince your Mom to join (which she should; gyms are great for older people with the variety of classes and machines geared for low impact workouts), you'll have rides! Elena, who is patiently waiting for to explain/describe how worked weights into his class last week Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 Darcy, the 21DC is going well. I am faithfully drinking 64oz of water each day. Also, I am working out in the morning before work and in the evening. I was afraid to mention that before because I didn't think I could do it! How's everyone else doing with the 21DC? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 Darcy, the 21DC is going well. I am faithfully drinking 64oz of water each day. Also, I am working out in the morning before work and in the evening. I was afraid to mention that before because I didn't think I could do it! How's everyone else doing with the 21DC? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 Sorry to hear that you haven't been feeling the best Colleen! I've had a few good workouts lately for ya!! I tell ya, I am soo uncordinated w/ wearing shoes though! My roundhouses are TERRIBLE. It is fusterating, but I know I'll get there... until then those buggers are staying laced!! Darcy who wonders how everyone is doing on their 21DC's and if there are any AL5 challengers still...... > ----Original Message----- > From: Gymmie [mailto:taebogymmie@y...] > Sent: Wednesday, November 07, 2001 2:30 PM > To: tae-bo_on@y... > Subject: Re: This list!! > That's cool )!!!!!! Well, where is EVERYONE?!?!?! > Come out, come out wherever you are )!!!!! > > Sandie, Tae and Bo )!!!!!!!! > > Welcome everyone! I've been lazy in posting...still fighting the flu and > it's killing me not to work out so somebody get a kick butt workout in for > me and tell me how good it was!! > > Colleen, who hopes to be better soon! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 In a message dated 11/7/01 6:20:18 PM Eastern Standard Time, eric@... writes: > > I've also been seriously considering joining a gym, so I can get more > resistance training and weights. I'm not looking to get bulky, but my > muscles need some more toning. And our gym also offers yoga classes, and > other stuff that is getting me excited judt talking about it!! That sounds like so much fun !! I love my gym. You won't regret joining! Let us know what you decide! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 In a message dated 11/7/01 6:20:18 PM Eastern Standard Time, eric@... writes: > > I've also been seriously considering joining a gym, so I can get more > resistance training and weights. I'm not looking to get bulky, but my > muscles need some more toning. And our gym also offers yoga classes, and > other stuff that is getting me excited judt talking about it!! That sounds like so much fun !! I love my gym. You won't regret joining! Let us know what you decide! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 That is so awesome! I'm glad to see that there is a big interest in TaeBo. Some of my non-TaeBo friends seem to think that it was a trend that died a couple years ago, and therefore think that me wanting to get certified as an instructor is not a great idea. Stuff like this message board keeps me going! Does anyone know if there are currently any certified instructors in the NY area? Or would I be the first? Just curious. Welcome to all the newbies (of which I am one, from a couple weeks ago!) Alli > Guys, we now have over 400 members on this list! Can you believe it? Over the > past three days alone, we have had 18 new members sign up! Welcome everyone! > Let's get some Tae Bo talking going!! Do any of our new members have any > questions? Feel free to speak up! We love talking about Tae-Bo!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 That is so awesome! I'm glad to see that there is a big interest in TaeBo. Some of my non-TaeBo friends seem to think that it was a trend that died a couple years ago, and therefore think that me wanting to get certified as an instructor is not a great idea. Stuff like this message board keeps me going! Does anyone know if there are currently any certified instructors in the NY area? Or would I be the first? Just curious. Welcome to all the newbies (of which I am one, from a couple weeks ago!) Alli > Guys, we now have over 400 members on this list! Can you believe it? Over the > past three days alone, we have had 18 new members sign up! Welcome everyone! > Let's get some Tae Bo talking going!! Do any of our new members have any > questions? Feel free to speak up! We love talking about Tae-Bo!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 ----- Original Message ----- From: " " > Does anyone know if there are currently any certified instructors in > the NY area? Or would I be the first? > Just curious. Welcome to all the newbies (of which I am one, from a > couple weeks ago!) > Alli The person who can answer your question - - usually can't post during the week because of her schedule and commute. I'll forward your message to her, Alli. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 ----- Original Message ----- From: " " > Does anyone know if there are currently any certified instructors in > the NY area? Or would I be the first? > Just curious. Welcome to all the newbies (of which I am one, from a > couple weeks ago!) > Alli The person who can answer your question - - usually can't post during the week because of her schedule and commute. I'll forward your message to her, Alli. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 --- taebo_spirit@... wrote: > Darcy who wonders how everyone is doing on their > 21DC's and if there > are any AL5 challengers still...... I'm still here on the Wednesday Challenge )!!!!!!!! Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 --- taebo_spirit@... wrote: > Darcy who wonders how everyone is doing on their > 21DC's and if there > are any AL5 challengers still...... I'm still here on the Wednesday Challenge )!!!!!!!! Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 --- taebo_spirit@... wrote: > Darcy who wonders how everyone is doing on their > 21DC's and if there > are any AL5 challengers still...... I'm still here on the Wednesday Challenge )!!!!!!!! Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Thanks for your help, Elena! I really appreciate it. Alli > ----- Original Message ----- > From: " " > > > Does anyone know if there are currently any certified instructors in > > the NY area? Or would I be the first? > > Just curious. Welcome to all the newbies (of which I am one, from a > > couple weeks ago!) > > Alli > > The person who can answer your question - - usually can't post > during the week because of her schedule and commute. I'll forward your > message to her, Alli. > > Elena Quote Link to comment Share on other sites More sharing options...
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