Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Thanks for your help, Elena! I really appreciate it. Alli > ----- Original Message ----- > From: " " > > > Does anyone know if there are currently any certified instructors in > > the NY area? Or would I be the first? > > Just curious. Welcome to all the newbies (of which I am one, from a > > couple weeks ago!) > > Alli > > The person who can answer your question - - usually can't post > during the week because of her schedule and commute. I'll forward your > message to her, Alli. > > Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 ----- Original Message ----- > Darcy, the 21DC is going well. I am faithfully drinking 64oz of water each > day. Also, I am working out in the morning before work and in the evening. Wow, way to go, ! Keep up the good work. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 ----- Original Message ----- > Darcy, the 21DC is going well. I am faithfully drinking 64oz of water each > day. Also, I am working out in the morning before work and in the evening. Wow, way to go, ! Keep up the good work. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 ----- Original Message ----- > Darcy, the 21DC is going well. I am faithfully drinking 64oz of water each > day. Also, I am working out in the morning before work and in the evening. Wow, way to go, ! Keep up the good work. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 That's great to hear Sandie. Just think it has been over a YEAR since we started!! I don't do AL5 as much, but I do Tae-Bo floorwork about three times a week. I also do __ of steel tapes about 5 days a week which have a lot of floorwork in them too so I feel I am surely getting enough! Darcy > > Darcy who wonders how everyone is doing on their > > 21DC's and if there > > are any AL5 challengers still...... > > I'm still here on the Wednesday Challenge )!!!!!!!! > > Sandie, Tae and Bo )!!!!!!! > > ===== > " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " > --from " Hold That Thought " by Ban Breathnach > > " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " > --------- Freud > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 That's great to hear Sandie. Just think it has been over a YEAR since we started!! I don't do AL5 as much, but I do Tae-Bo floorwork about three times a week. I also do __ of steel tapes about 5 days a week which have a lot of floorwork in them too so I feel I am surely getting enough! Darcy > > Darcy who wonders how everyone is doing on their > > 21DC's and if there > > are any AL5 challengers still...... > > I'm still here on the Wednesday Challenge )!!!!!!!! > > Sandie, Tae and Bo )!!!!!!! > > ===== > " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " > --from " Hold That Thought " by Ban Breathnach > > " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " > --------- Freud > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 That's great to hear Sandie. Just think it has been over a YEAR since we started!! I don't do AL5 as much, but I do Tae-Bo floorwork about three times a week. I also do __ of steel tapes about 5 days a week which have a lot of floorwork in them too so I feel I am surely getting enough! Darcy > > Darcy who wonders how everyone is doing on their > > 21DC's and if there > > are any AL5 challengers still...... > > I'm still here on the Wednesday Challenge )!!!!!!!! > > Sandie, Tae and Bo )!!!!!!! > > ===== > " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " > --from " Hold That Thought " by Ban Breathnach > > " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " > --------- Freud > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Darcy, I realize this may be a stupid question, but what is AL5? I've thought about buying the Abs/Glutes of steel tapes. Do you like them? Are they all floor work? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Darcy, I realize this may be a stupid question, but what is AL5? I've thought about buying the Abs/Glutes of steel tapes. Do you like them? Are they all floor work? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2001 Report Share Posted November 9, 2001 Darcy, I realize this may be a stupid question, but what is AL5? I've thought about buying the Abs/Glutes of steel tapes. Do you like them? Are they all floor work? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2001 Report Share Posted November 10, 2001 --- taebo_spirit@... wrote: > That's great to hear Sandie. Just think it has been > over a YEAR > since we started!! I don't do AL5 as much, but I do > Tae-Bo floorwork > about three times a week. I also do __ of steel > tapes about 5 days a > week which have a lot of floorwork in them too so I > feel I am surely > getting enough! > > Darcy I haven't done AL5 in a while either, I'll have to try to get that one in next week )!!!!!! I have a Tamilee Abs tape that I FINALLY broke in last week after getting it about 2 weeks prior to going to the East Coast. I'm trying to throw that one in every once in a while as well. I also have a Beach Body one (the Power 90 folks--but I don't have the set they offer on TV) that I haven't done in a while. Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2001 Report Share Posted November 10, 2001 --- taebo_spirit@... wrote: > That's great to hear Sandie. Just think it has been > over a YEAR > since we started!! I don't do AL5 as much, but I do > Tae-Bo floorwork > about three times a week. I also do __ of steel > tapes about 5 days a > week which have a lot of floorwork in them too so I > feel I am surely > getting enough! > > Darcy I haven't done AL5 in a while either, I'll have to try to get that one in next week )!!!!!! I have a Tamilee Abs tape that I FINALLY broke in last week after getting it about 2 weeks prior to going to the East Coast. I'm trying to throw that one in every once in a while as well. I also have a Beach Body one (the Power 90 folks--but I don't have the set they offer on TV) that I haven't done in a while. Sandie, Tae and Bo )!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2001 Report Share Posted November 13, 2001 Which Tamilee tape do you have Sandie? I think I have all of her abs tapes in which I try to do 5 days a week, at least a 15 minute one anyway.. Darcy who hasn't seen any difference in abs since working them (been a few months), but can feel them stronger > > That's great to hear Sandie. Just think it has been > > over a YEAR > > since we started!! I don't do AL5 as much, but I do > > Tae-Bo floorwork > > about three times a week. I also do __ of steel > > tapes about 5 days a > > week which have a lot of floorwork in them too so I > > feel I am surely > > getting enough! > > > > Darcy > > I haven't done AL5 in a while either, I'll have to try > to get that one in next week )!!!!!! I have a > Tamilee Abs tape that I FINALLY broke in last week > after getting it about 2 weeks prior to going to the > East Coast. I'm trying to throw that one in every > once in a while as well. I also have a Beach Body one > (the Power 90 folks--but I don't have the set they > offer on TV) that I haven't done in a while. > > Sandie, Tae and Bo )!!!!!! > > ===== > " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " > --from " Hold That Thought " by Ban Breathnach > > " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " > --------- Freud > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2001 Report Share Posted November 13, 2001 --- taebo_spirit@... wrote: > Which Tamilee tape do you have Sandie? I think I > have all of her abs > tapes in which I try to do 5 days a week, at least a > 15 minute one > anyway.. > > Darcy who hasn't seen any difference in abs since > working them (been > a few months), but can feel them stronger I bought the " I Want Those " Abs, Buns, Arms/ " I Want That Body " series. I've only done the Abs one. My next goal is to try the Arms one. I'm hoping to keep it up and get the variety going to get those areas something new to think about )!!!!!!! Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2001 Report Share Posted November 13, 2001 --- taebo_spirit@... wrote: > Which Tamilee tape do you have Sandie? I think I > have all of her abs > tapes in which I try to do 5 days a week, at least a > 15 minute one > anyway.. > > Darcy who hasn't seen any difference in abs since > working them (been > a few months), but can feel them stronger I bought the " I Want Those " Abs, Buns, Arms/ " I Want That Body " series. I've only done the Abs one. My next goal is to try the Arms one. I'm hoping to keep it up and get the variety going to get those areas something new to think about )!!!!!!! Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2001 Report Share Posted November 13, 2001 --- taebo_spirit@... wrote: > Which Tamilee tape do you have Sandie? I think I > have all of her abs > tapes in which I try to do 5 days a week, at least a > 15 minute one > anyway.. > > Darcy who hasn't seen any difference in abs since > working them (been > a few months), but can feel them stronger I bought the " I Want Those " Abs, Buns, Arms/ " I Want That Body " series. I've only done the Abs one. My next goal is to try the Arms one. I'm hoping to keep it up and get the variety going to get those areas something new to think about )!!!!!!! Sandie, Tae and Bo )!!!!!!! ===== " Believe. Believe in yourself. Believe in the one who believes in you. All things are possible to she who believes. Blessings on your courage. " --from " Hold That Thought " by Ban Breathnach " I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. " --------- Freud __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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