Spiritual Rx Prescriptions Chart

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Spiritual Rx Prescriptions Chart

Practice

Enhances

Balances/Counters

Attention

Awareness

Distraction, Stress

Beauty

Simplicity, Pleasure

Clutter, Habitual life

Being Present

Contentment

Living in past or future

Compassion

Caring

Judgment, Pain

Connections

Holistic way of life

Separations, Dualisms

Devotion

Self-discipline

Lack of commitment

Enthusiasm

Energy

Apathy, Boredom

Faith

Trust

Hardened heart, Difficulties

Forgiveness

Freedom, Reconciliation

Vengefulness, Bitterness

Grace

Receptivity, Surrender

Shame, Need for control

Gratitude

Satisfaction

Greed, Entitlement

Hope

Optimism

Despair, Impatience

Hospitality

Tolerance

Hostility, Criticalness

Imagination

Creativity

Rationalism

Joy

Happiness

Sadness, Sorrow

Justice

Equality, Dignity

Oppression, Fanaticism

Kindness

Generosity

Selfishness

Listening

Discernment

Disregard for others

Love

Intimacy

Fear

Meaning

Understanding

Cynicism, Shallowness

Nurturing

Balance

Deprivation, Codependency

Openness

Empathy, Flexibility

Close-mindedness

Peace

Serenity, Equanimity

Anger, Violence, Worry

Play

Free-spiritedness

Earnestness, Predictability

Questing

Adventure, Risk-taking

Timidity, Certitude

Reverence

Worth, Awe

Wastefulness, Ennui

Shadow

Wholeness

Pollyannaism, Projections

Silence

Contemplation

Chaos

Teachers

Wisdom

Pride

Transformation

Healing, Growth

Resistance to change

Unity

Harmony, Solidarity

Loneliness, Individualism

Vision

Idealism

Pragmatism

Wonder

Sensuousness

Indifference

X - The Mystery

Not knowing

Tidy and logical systems

Yearning

Fulfillment, Ecstasy

Being stuck in status quo

You

Authenticity

Low self-esteem, Grandiosity

Zeal

Passionate life

Unlived life