Re: Re: Morning musings on dark chocolate

[Guest guest]

Hi Raven,

Thanks for your sharing and your good wishes. I still

have a sweetooth, too, though way less of one, because

I retrained my palate with hypnosis. I have " normal "

sweets for special occasions, but not as a habitual

thing (not a food Nazi, moderation!).What I also did

was I switched to using stevia and sometimes, Xylitol.

Since my diagnosis, rarely Xylitol, more stevia. Both

are, I believe the most haelthy choices (just my

opinion). I have heard way too much about all

artificial sweeteners to ever out them in my mouth,

especially with my health history. You can get both

stevia and xylitol at any health food store.

Stevia used to be VERY yukky tasting to my palate.

It's been improved. Or at least, you can buy some

brands that don't have that weird licorice

aftertaste. I get " Nustevia " from GNC.

Re the dark thing: I was in the supermarket gazing at

the dark " health-foody " 70% cocao organic chocoalte

and wanting to get some and I caled my girlfriend who

is a breast cancer survivor. Asked her wahat hewr doc

said about chocolate. He said, fine, as long as it's

dark chocolate. So, I took that into account. Hope

this helps.

Blessings, Love & Thanks,

Kanta

> >

> > Chocolate is a basic food group, as far as I'm

> concerned! I only eat

> > dark bittersweet though, in very small doses. I

> consulted with another

> > cancer survivor and she told me her doc said it

> was OK, as long as it

> > was the dark stuff. And I know Chips, who

> cured himself of

> > cancer with holistic methods, eats it too

> sometimes.

> >

> > Moderation in all things.

> >

> > I recommend 's " Curing Your Cancer Without

> Killing Yourself " in

> > case anyone is interested in reading about

> holistic approaches and a

> > good prevention diet (based on Edgar Cayce's work,

> which I admire).

> >

> > My body told me to stop drinking diet sodas a

> little over a year ago.

> > Two clients had warned me about it and I started

> paying attention. I

> > had just bought a whole big bag of splenda. And

> then one morning I got

> > up and looked in the cabinet, picked up the bag

> and just had a bad

> > feeling. It went against my Pennsylvania Dutch

> thriftiness to chuck

> > it, but chuck it I did.

> >

> > My illness taught me so many things, one of which

> is stay in loving

> > communication with your body. It knows when it

> needs rest and what

> > foods to eat and not eat. But you have to pay it

> the attention it

> > deserves and just...love it tenderly!

> >

> > Blessings,

> >

> > Kanta

> >

>

>

>

Hold an image of the life you want, and that image will become fact.

-Dr. Norman Peale

Imagination is only intelligence having fun.

-Albert Einstein

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[Guest guest]

Thank you Kate,

And many blessings on your continued good health and

good loving relationship with your body.

Namaste,

Kanta

--- kbrilly <hotyoga65@...> wrote:

> thankyou Kanta

> i have also changed my diet over the last few months

> this is so

> true,im lucky as dont really have a sweet tooth

> i now treat my body better than i used to but still

> have a few

> habits to rid my body of which i am working on

> love & blessings

> kate

> also wishing you wonderful health

>

>

>

>

> > >

> > > Chocolate is a basic food group, as far as I'm

> concerned! I only

> eat

> > > dark bittersweet though, in very small doses. I

> consulted with

> another

> > > cancer survivor and she told me her doc said it

> was OK, as long

> as it

> > > was the dark stuff. And I know Chips, who

> cured himself of

> > > cancer with holistic methods, eats it too

> sometimes.

> > >

> > > Moderation in all things.

> > >

> > > I recommend 's " Curing Your Cancer Without

> Killing

> Yourself " in

> > > case anyone is interested in reading about

> holistic approaches

> and a

> > > good prevention diet (based on Edgar Cayce's

> work, which I

> admire).

> > >

> > > My body told me to stop drinking diet sodas a

> little over a year

> ago.

> > > Two clients had warned me about it and I started

> paying

> attention. I

> > > had just bought a whole big bag of splenda. And

> then one morning

> I got

> > > up and looked in the cabinet, picked up the bag

> and just had a

> bad

> > > feeling. It went against my Pennsylvania Dutch

> thriftiness to

> chuck

> > > it, but chuck it I did.

> > >

> > > My illness taught me so many things, one of

> which is stay in

> loving

> > > communication with your body. It knows when it

> needs rest and

> what

> > > foods to eat and not eat. But you have to pay it

> the attention

> it

> > > deserves and just...love it tenderly!

> > >

> > > Blessings,

> > >

> > > Kanta

> > >

> >

>

>

>

Hold an image of the life you want, and that image will become fact.

-Dr. Norman Peale

Imagination is only intelligence having fun.

-Albert Einstein

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