Re: Morning musings on dark chocolate

[Guest guest]

Kanta,

Thanks for this. I have been s-l-o-w-l-y transitioning from milk

chocolate to dark chocolate for the past few months. I don't think I

could ever concieve of giving chocolate up.

I've switched from Equal to Splenda and likewise, am not convinced

that Splenda is really any better than Equal.

I thought once I got " older " , my sweet tooth would wane, but it's been

almost 50 years now, and I'm still a " sugarholic " .

I'm trying to communicate better with my body, but it's hard since

it's usually mad at me! LOL.

Wishing you wonderful and ever improving health,

~Raven

--- In , " art4spirit " <art4spirit@...>

wrote:

>

> Chocolate is a basic food group, as far as I'm concerned! I only eat

> dark bittersweet though, in very small doses. I consulted with another

> cancer survivor and she told me her doc said it was OK, as long as it

> was the dark stuff. And I know Chips, who cured himself of

> cancer with holistic methods, eats it too sometimes.

>

> Moderation in all things.

>

> I recommend 's " Curing Your Cancer Without Killing Yourself " in

> case anyone is interested in reading about holistic approaches and a

> good prevention diet (based on Edgar Cayce's work, which I admire).

>

> My body told me to stop drinking diet sodas a little over a year ago.

> Two clients had warned me about it and I started paying attention. I

> had just bought a whole big bag of splenda. And then one morning I got

> up and looked in the cabinet, picked up the bag and just had a bad

> feeling. It went against my Pennsylvania Dutch thriftiness to chuck

> it, but chuck it I did.

>

> My illness taught me so many things, one of which is stay in loving

> communication with your body. It knows when it needs rest and what

> foods to eat and not eat. But you have to pay it the attention it

> deserves and just...love it tenderly!

>

> Blessings,

>

> Kanta

>

[Guest guest]

thankyou Kanta

i have also changed my diet over the last few months this is so

true,im lucky as dont really have a sweet tooth

i now treat my body better than i used to but still have a few

habits to rid my body of which i am working on

love & blessings

kate

also wishing you wonderful health

> >

> > Chocolate is a basic food group, as far as I'm concerned! I only

eat

> > dark bittersweet though, in very small doses. I consulted with

another

> > cancer survivor and she told me her doc said it was OK, as long

as it

> > was the dark stuff. And I know Chips, who cured himself of

> > cancer with holistic methods, eats it too sometimes.

> >

> > Moderation in all things.

> >

> > I recommend 's " Curing Your Cancer Without Killing

Yourself " in

> > case anyone is interested in reading about holistic approaches

and a

> > good prevention diet (based on Edgar Cayce's work, which I

admire).

> >

> > My body told me to stop drinking diet sodas a little over a year

ago.

> > Two clients had warned me about it and I started paying

attention. I

> > had just bought a whole big bag of splenda. And then one morning

I got

> > up and looked in the cabinet, picked up the bag and just had a

bad

> > feeling. It went against my Pennsylvania Dutch thriftiness to

chuck

> > it, but chuck it I did.

> >

> > My illness taught me so many things, one of which is stay in

loving

> > communication with your body. It knows when it needs rest and

what

> > foods to eat and not eat. But you have to pay it the attention

it

> > deserves and just...love it tenderly!

> >

> > Blessings,

> >

> > Kanta

> >

>