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Rogene I appreciate your information. I just don't think I am toxic.

I think my problem is either my thryoid or slow metabolism from not

being able to aerobics for the last 2 years. As soon as my PS says i

can start working out again I am going to get back to aerobics. I

love it, and I guess if sweating is good for you then that will be my

detox. I don't have gall stones, so I won't worry about that.

I am feeling better tonight. The nap this afternoon helped and my Dr

at UCSF is going to test my thyroid and hormones and then i will know

where I stand! MY obgyn says I am fine to get pregnant after I am

healed from this surgery. I have chosen to wait till I get this

weight off me. I don't want to be fat when prego. I will get back to

a normal weight like 115 or so and then if I gain 25 pounds it won't

be too bad. Right now if I gained 25 pounds I would weigh 180 pounds

that is just gross for me. No offense to anyone else, I am just too

small to weigh that much. I also do not want stretch marks.

I will keep you informed after I have my thyroid tested and see what

they tell me.

What is the best medication if I had low thyroid. Can someone tell me

or is there too many to know for sure.

I want the best for me, so I am healthy when I have my next baby!

Does anyone watch Dr Phil? I have his book. About weight loss. It is

good. I think I will do his diet. He says exercise and eating right

is key. It sounds like the way to go to me.

, Rogene S <saxony01@y...> wrote:

> ,

>

> Detoxing means removing toxins . . .

>

> Toxins can accumulate throughout our bodies . . . One

> major area for accumulating toxins is the liver since

> the liver cleans the blood. If we get overloaded with

> toxins, the liver can't get rid of toxins as fast as

> they come in, so we detox the liver.

>

> Another major detox is through the skin. . . Fatty

> tissues hold onto toxins. Therapies that encourage

> sweating can help remove the toxins in fatty tissues.

> IMHO, it's possible that our body adds fat when we are

> exposed to toxins in an effort to insulate the rest of

> the body from toxins.

>

> The lymph system collects waste throughout the body

> and flushes it through the lymph system. . . Exercise,

> rebounding, and massage can help drain the lymph

> system.

>

> The intestines can accumulate a great deal of waste if

> they aren't functioning properly. There are a number

> of ways to clean out the digestive system . . . fasts,

> enemas, supplements, plus probiotics that replace

> beneficial bacteria that have been lost to an impaired

> immune system or antibiotics.

>

> The gall bladder flush will remove stones. Some people

> find they can avoid gall bladder surgery this way.

>

> When we start detoxing, some of these toxins that have

> been resting somewhat quietly get stirred up as the

> body works to eliminate them. . . That results in

> herxing. Herxing is temporary. It often feels

> flu-like, or we feel more achy than usual. Once you

> finish herxing, you should feel better than you did

> before beginning the program. It takes a little

> practice identify a herx and to learn how to manage it

> so you can keep functioning, but still detox without

> feeling too bad.

>

> The main thing is not to let it scare you. Too often

> we quit a detox program that would help us if we could

> just hang in there long enough to get over the hump!

> The key to detoxing successfully is to take it slow

> and to be aware of little changes in how we feel.

>

> Since you weren't having symptoms with your implants,

> you probably don't have many toxins to worry about.

> The world we live in is becoming increasingly more

> toxic. . . So, even if you weren't sick, you're not

> getting off free! . . . It never hurts to work a detox

> program occasionally. If you find that you herx when

> working the program, it can be an indication that you

> need to detox more.

>

> You can read through the detox methods the ladies here

> have found successful by clicking on the link for the

> group at the bottom of the page. Nobody could work all

> the programs at one time. You need to trust your

> instincts as to which one(s) you feel will benefit

> you, and which you feel comfortable with.

>

> If you have any more questions, please let me know.

>

> Hugs and prayers,

>

> Rogene

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I am sorry you must have me confused with someone else. I don't need

a plastic surgeon and I don't need to go to Atlanta. I have good Dr's

only a couple hours from me that can treat me for thryoid problems if

I have them. I am not sick and already had my implants removed. I

just want to have a baby soon.

good luck on your trip though.

In , " mufflil " <mufflil@y...> wrote:

>

> JAMIE, GO TO SEE SUSAN KOLB IN ATLANTA SHE WILL MAKE YOU WELL AND

> WANT TO LIVE AGAIN.RID YOU BODY OF THOSE TOXINS.THE ROAD TO

HAPPINESS

> IS THRU DETOXING . I WILL BE EXPLANTED SOON AND HAVE

HAPPINESS.DETOX,

> DETOX AND DETOX AGAIN.

> MUFF

> > ,

> >

> > Detoxing means removing toxins . . .

> >

> > Toxins can accumulate throughout our bodies . . . One

> > major area for accumulating toxins is the liver since

> > the liver cleans the blood. If we get overloaded with

> > toxins, the liver can't get rid of toxins as fast as

> > they come in, so we detox the liver.

> >

> > Another major detox is through the skin. . . Fatty

> > tissues hold onto toxins. Therapies that encourage

> > sweating can help remove the toxins in fatty tissues.

> > IMHO, it's possible that our body adds fat when we are

> > exposed to toxins in an effort to insulate the rest of

> > the body from toxins.

> >

> > The lymph system collects waste throughout the body

> > and flushes it through the lymph system. . . Exercise,

> > rebounding, and massage can help drain the lymph

> > system.

> >

> > The intestines can accumulate a great deal of waste if

> > they aren't functioning properly. There are a number

> > of ways to clean out the digestive system . . . fasts,

> > enemas, supplements, plus probiotics that replace

> > beneficial bacteria that have been lost to an impaired

> > immune system or antibiotics.

> >

> > The gall bladder flush will remove stones. Some people

> > find they can avoid gall bladder surgery this way.

> >

> > When we start detoxing, some of these toxins that have

> > been resting somewhat quietly get stirred up as the

> > body works to eliminate them. . . That results in

> > herxing. Herxing is temporary. It often feels

> > flu-like, or we feel more achy than usual. Once you

> > finish herxing, you should feel better than you did

> > before beginning the program. It takes a little

> > practice identify a herx and to learn how to manage it

> > so you can keep functioning, but still detox without

> > feeling too bad.

> >

> > The main thing is not to let it scare you. Too often

> > we quit a detox program that would help us if we could

> > just hang in there long enough to get over the hump!

> > The key to detoxing successfully is to take it slow

> > and to be aware of little changes in how we feel.

> >

> > Since you weren't having symptoms with your implants,

> > you probably don't have many toxins to worry about.

> > The world we live in is becoming increasingly more

> > toxic. . . So, even if you weren't sick, you're not

> > getting off free! . . . It never hurts to work a detox

> > program occasionally. If you find that you herx when

> > working the program, it can be an indication that you

> > need to detox more.

> >

> > You can read through the detox methods the ladies here

> > have found successful by clicking on the link for the

> > group at the bottom of the page. Nobody could work all

> > the programs at one time. You need to trust your

> > instincts as to which one(s) you feel will benefit

> > you, and which you feel comfortable with.

> >

> > If you have any more questions, please let me know.

> >

> > Hugs and prayers,

> >

> > Rogene

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