Detoxing -

[Guest guest]

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Detoxing means removing toxins . . .

Toxins can accumulate throughout our bodies . . . One

major area for accumulating toxins is the liver since

the liver cleans the blood. If we get overloaded with

toxins, the liver can't get rid of toxins as fast as

they come in, so we detox the liver.

Another major detox is through the skin. . . Fatty

tissues hold onto toxins. Therapies that encourage

sweating can help remove the toxins in fatty tissues.

IMHO, it's possible that our body adds fat when we are

exposed to toxins in an effort to insulate the rest of

the body from toxins.

The lymph system collects waste throughout the body

and flushes it through the lymph system. . . Exercise,

rebounding, and massage can help drain the lymph

system.

The intestines can accumulate a great deal of waste if

they aren't functioning properly. There are a number

of ways to clean out the digestive system . . . fasts,

enemas, supplements, plus probiotics that replace

beneficial bacteria that have been lost to an impaired

immune system or antibiotics.

The gall bladder flush will remove stones. Some people

find they can avoid gall bladder surgery this way.

When we start detoxing, some of these toxins that have

been resting somewhat quietly get stirred up as the

body works to eliminate them. . . That results in

herxing. Herxing is temporary. It often feels

flu-like, or we feel more achy than usual. Once you

finish herxing, you should feel better than you did

before beginning the program. It takes a little

practice identify a herx and to learn how to manage it

so you can keep functioning, but still detox without

feeling too bad.

The main thing is not to let it scare you. Too often

we quit a detox program that would help us if we could

just hang in there long enough to get over the hump!

The key to detoxing successfully is to take it slow

and to be aware of little changes in how we feel.

Since you weren't having symptoms with your implants,

you probably don't have many toxins to worry about.

The world we live in is becoming increasingly more

toxic. . . So, even if you weren't sick, you're not

getting off free! . . . It never hurts to work a detox

program occasionally. If you find that you herx when

working the program, it can be an indication that you

need to detox more.

You can read through the detox methods the ladies here

have found successful by clicking on the link for the

group at the bottom of the page. Nobody could work all

the programs at one time. You need to trust your

instincts as to which one(s) you feel will benefit

you, and which you feel comfortable with.

If you have any more questions, please let me know.

Hugs and prayers,

Rogene