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Re: Re: Beth - lu - Sauna

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lu

I'm not sure where Niacin fits in . . . It's the one

that gives you hot flashes. There are time release

capsules, but one can still get hot flashes with them.

It's readily available over the counter. . .

Hubbard recommends gradually building up the dose. The

hot flashes pass soon enough, but the discomfort,

burning and itching, can be intense while it lasts.

Rogene

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