Guest guest Posted December 2, 2004 Report Share Posted December 2, 2004 Rogene, What would you recommend, 30 minutes per day? I have done epson salt baths, nothing has make me sweat enough, only a sauna trial has worked for me. Also, are you taking Glutathione? I'm reading a lot about it. Here's an interesting supplement, Glutathione Booster,made by Carlson's. www.carlsonlabs.com Can you take a look at it and see what you think? This is a supplement mentioned in detox or die. I am thinking about getting that and lipoic acid. thanks, Beth > Beth . . . Having a sauna close to you will be > wonderful! . . . > > Have you read L.Ron Hubbards' " Clear Body, Clear > Mind " ? It's an old book . . . written before many of > the supplements now available were in use. > > I tried to follow his program using a hot tub. I know > it worked, but, if I had it to do over again, I would > want to do it in a supervised environment. . . When > one starts herxing that heavily, it's good to have > someone to keep an eye on you. I was mentally out of > it by the time I stopped prematurely. An alternative > would be to work the program much more slowly than he > recommends. > > Hugs, > > Rogene Quote Link to comment Share on other sites More sharing options...
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