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Re: DETOXED water is also important

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Thank you for this information. We were boiling our water. We have stopped

because my doctor said that we were taking important minerals out of the

water. I would love to have the name of the book that you have mentioned.

Plastic is bad for anyone, we have stopped using plastic. Is it okay to

freeze food in plastic?

Much love...Lea

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~`````

DETOXED water is also important

>

>

>

> Hi there ladies --

>

> Wanted to pass along some other info from that wonderful book. It is

> essential to either get a good filter on your water taps OR boil

> water to drink each day (some drs prefer boiled water -- I know ours

> for our sick son did). Also, do not drink from plastic cups -- not

> even when you go to the gym -- instead use glasses (at home) and

> metal containers when driving about or going to the gym.

>

> I am sure most of you already know not to use plastic containers of

> any kind when cooking or reheating food (which means that it needs to

> come out of those zip-lock plastic bags) in the microwave -- I had

> gotten lazy about that/forgot and was warming leftovers in those

> bags. That book is such a wonderful resource -- I learned and re-

> learned a lot of important information.

>

> Have a great weekend!

>

> Regards,

>

>

>

>

>

>

>

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Dear Lea --

The book is " Detoxify or Die " by Sherry , MD

She recommends against the use of any plastic containers (even

Tupperware -- and my former neighbor was a big shot with them and

then started another major company here called BeautiControl) or

pouches or covered in plastic/shrink wrap to warm or cook foods in

the microwave. She does not say that freezing them in the plastic

pouch is dangerous -- though she would prefer that we all take all

food out of the plastic shrink wrap and off the styrofoam trays --

because the chemicals in that plastic leach into the food it

touches. She recommends that plastic not be near warming/cookding

food as the amount of chemicals that leaches into the foods increases

a lot with the high heat. So much for using those Reynolds bags when

cooking a chicken or turkey -- it's back to the alum foil tents for

me.

She also recommends putting fruits and vegs in cellophane bags

(instead of plastic) in the refrig crisper. For other food storage

she recommends glass, ceramic or stainless steel containers.

She also recommends that we not buy any beverages in plastic

containers (from juices to milk to water).

During our Children's Med Ctr yrs we were told that boiling water

does lose some minor minerals but the benefit of getting rid of

bacteria and heavy metals far outweighed that loss. Also, that

reverse osmosis removes everything good as well as everything bad

(the process used for bottled water). I believe that unless we all

eat the ½ dozen each fruits and vegs daily that we should we need a

multivitamin to make up for that.

Dr recommends a simple charcoal block for the kitchen faucet

filter. She also recommends putting filters on shower heads. I found

myself taking quite a few notes while reading her book and that her

detox program is much easier to follow (along with making a lot of

sense).

It is funny -- I like the flavor of the water better in the stainless

steel container than I did in my plastic " on-the-road and going-to-

the-gym " cup. I should have realized that since I hate the taste of

soda in plastic bottles the water's taste was also affected.

Regards,

- In , " Lea " <devans@c...> wrote:

> Thank you for this information. We were boiling our water. We

have stopped

> because my doctor said that we were taking important minerals out

of the

> water. I would love to have the name of the book that you have

mentioned.

> Plastic is bad for anyone, we have stopped using plastic. Is it

okay to

> freeze food in plastic?

>

> Much love...Lea

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~`````

>

> DETOXED water is also important

>

>

> >

> >

> >

> > Hi there ladies --

> >

> > Wanted to pass along some other info from that wonderful book.

It is

> > essential to either get a good filter on your water taps OR boil

> > water to drink each day (some drs prefer boiled water -- I know

ours

> > for our sick son did). Also, do not drink from plastic cups --

not

> > even when you go to the gym -- instead use glasses (at home) and

> > metal containers when driving about or going to the gym.

> >

> > I am sure most of you already know not to use plastic

containers of

> > any kind when cooking or reheating food (which means that it

needs to

> > come out of those zip-lock plastic bags) in the microwave -- I

had

> > gotten lazy about that/forgot and was warming leftovers in those

> > bags. That book is such a wonderful resource -- I learned and

re-

> > learned a lot of important information.

> >

> > Have a great weekend!

> >

> > Regards,

> >

> >

> >

> >

> >

> >

> >

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