Re: Update feel like I am falling apart

[Guest guest]

Sharon, it so sucks that you are feeling so down. The 'good meds' you are on

aren't very good if they aren't helping! Did you talk to your doctor about

them? If you are adjusting your medication levels, that could be part of why

you are down... when my prednisone is adjusted, I'm a basket case.

But even if it isn't the meds, think about how stressful we let this time of

year be, on top of what we are all coping with. No wonder you are

overwhelmed and distressed! Do you have a good friend to go out for coffee

with? Do you have an event to look forward to? Plan a little treat for

yourself if you can, like a facial or manicure if it's your thing, or a trip

to the bookstore to browse a while, or even just a long warm bath. With me,

it's the little things that bring so much joy. Or drive me absolutely nuts.

lol

Chin up Sharon. It's hard at times, but you have people you don't even know

rooting for you.

*hugs*

[Guest guest]

Sharon

 When I have gotten this way all I have asked for prayed for is the will and

power to deal with the next 5 to 10 minutes. And that is how I break it down. I

some times deal with it in the next hour or two never day or two tell a lot

later. It is not easy at times and I have found I am the hardest on my self. I

did fight a lot with my ex but it was not always me I know this as and I

do fight but rarely but we do and most of the time it is silly things or a miss

understanding. I will pray for you and I will also that you do get in to see

some one soon. I am proud of you as it takes a big person to know they need some

out side help and then to look for it not an easy thing to do but also one of

the biggest steps a person can take and you have and are doing just that my

heart go's out to you so hang in there it is worth it believe me I say that from

one who has cried for days on end none stop and who did not care about living at

all for months but

now I have a drive to go forward and only cry when I am really sad but hey I am

still a sappy old redneck but that will never change and right now my heart is

weeping for you because I know the feeling but I also know the joy that will be

yours down the line also so hold on your on the path and going in the right

direction and the light you see is not a train coming to run you over but it

really is a light at the end of the tunnel it now is a question of how long the

tunnel is \

Hugs

 

the  rednecks

Marty & G.

the redneck's my space http://www.myspace.com/martyg58

 To learn about Stills Disease  http://www.stillsdisease.org/stills_info

For conservitive minded people  http://www.americac2c.org " If  we ever forget

that we're one nation under God, then we will be a nation gone  under. " ~

Reagan

 

 In the old days a man who saved money was a miser; nowadays he's a wonder. 

~Author Unknown

 

 

A nation can survive its fools and even the ambitious. But it cannot survive

treason from within.~Cicero

                                                   

" The  most terrifying words in the English language are: I'm from the

government  and I'm here to help. "    ~  Reagan 

[Guest guest]

Dear Sharon

I felt the same way 4,5 mos. ago. Finnaly I broke doown at my OBGYMN & she

told me to go to my PCP & tell him what was happening & he inmedially put me

on antidepresant wish I did not want ot do. ( One more pill to swallow) but

NOW i'm glad I did. I had constant crying spells that couln't stop. even if I

did not let it out, muy EYES would filled wt. tears all by themself. I still

have my days when I feel awfull in pain specially, but is a huge relief to

have many better emocional days.

Just a sugestion from someone that cares.

Hugs

VIVI

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