Re: Update feel like I am falling apart

[Guest guest]

Sharon, it so sucks that you are feeling so down. The 'good meds' you are on

aren't very good if they aren't helping! Did you talk to your doctor about

them? If you are adjusting your medication levels, that could be part of why

you are down... when my prednisone is adjusted, I'm a basket case.

But even if it isn't the meds, think about how stressful we let this time of

year be, on top of what we are all coping with. No wonder you are

overwhelmed and distressed! Do you have a good friend to go out for coffee

with? Do you have an event to look forward to? Plan a little treat for

yourself if you can, like a facial or manicure if it's your thing, or a trip

to the bookstore to browse a while, or even just a long warm bath. With me,

it's the little things that bring so much joy. Or drive me absolutely nuts.

lol

Chin up Sharon. It's hard at times, but you have people you don't even know

rooting for you.

*hugs*