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Re: Autoimmune diets?

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A nutritionist told me no wheat, no meat, no dairy...please ask your doctor

and don't knock your socks off about that one. I did try it. I felt a bit

clearer mentally. ( less typo's ha haha ha)

When I did Atkins meat and meat and meat, I did feel more aches. I try to

rotate my diet and yes eat less meat wheat and dairy..except a yogurt a day.

By the way, my little surprise party this week is as follows. A friend sees

me every day cause our kids are on the same swim team. Monday she says, how

are ya feeling. I said gratefully well. Tuesday , I said., I need to see if I

have strep throat cause, my throat hurts and so do three large joints(

ankle, hip and shoulder)

Muscles sore, I even said at 1pm..this is not good, and I took a nap which I

never can unless I am ill.

Surprise!! I will see if I have strep..never know with this disease. Is it?

Or isn't it?

That is the question

GGGRRRRRR

Liz

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fuel-efficient used cars.

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