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Re: starting my challenge today

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in Health, Medicine and Natural Healing 01

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<< , Go for the Ab challenge. That challenge is great! >>

Well, Lacey, you've talked me into it! LOL! I did an advanced tape yesterday

that just had a few minutes of ab work at the beginning and my abs are

feeling it today! I have the abs & glutes tape so I will do that once a

week, and might occasionally throw in AL5 for good measure (or not! LOL!)

Who else is doing weekly ab work?

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