Tues: P90 Cardio 3-4 & Ab Ripper 200

By Guest guest
March 18, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted March 18, 2008

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Posted March 18, 2008

Wow! First time I've done this in a few weeks (due to illness and lack of padding in old shoes) but I did it today and it felt GREAT! Still challenging (I am no cardioaholic) but I got through all the reps of everything at Tony and the Kids pace and using all the arms, etc. Did all 200 ab ripper exercises too (and was definitely done when I finished that)! Off to take a shower, go to work and then prepare for a Brownie meeting for tomorrow. I'm leading a badge workshop on nutrition, health and exercise for our 1st grade girls! :-)

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