Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 Today I squeezed in P90 Cardio 1-2 and Ab Ripper 100. Literally squeezed it in. I worked it as hard as I could (Tony says go at your own pace, so I did, which was usually faster and harder than his, more like Cardio 3-4 as well as I could) and was good and sweaty. Took a shower and 15 minutes later I was on the road to work! I'm back for an hour and I'm off again. I "love" Brownie Wednesdays. My co-leader was talking about switching our meeting days to once a month on Saturdays next year. If the other parents agree I will continue, if not, I don't want to put myself through this every other week craziness again. We'll see then I guess. Anyway, the workout felt great and I'm glad I did it. I'm watching Basic Step from Cathe right now! This is JUST right for me in terms of choreography complexity! I can handle this! I'm so excited! I didn't realize there was so much on this DVD. I thought it was just the step and the Body Fusion workout, which I also didn't realize was cardio and weights (ooh, I'm very excited about that). For anyone else who doesn't know, this DVD also has a 20 min. upper body sculpt, a 20 min. lower body sculpt and a 10 minute stability ball abdominal workout. The Basic Step workout is 30 minutes and Body Fusion is 50 minutes. I am so thrilled about this purchase! I will let you know when I get a chance to use it (possibly next week after P90 is over but I'm thinking about having a mostly /yoga recovery week, I'm not sure yet). I'm trying to watch Body Fusion now but my DVD player froze when I clicked play. This player does do that from time to time so I'm going to assume it is the machine and not the disk. Okay, checked it out in my downstairs player and it is fine (now I'm playing it in my laptop and it is working here too, phew! :-) Okay, off to be a Brownie leader for a while and watch the rest of Body Fusion later or tomorrow. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.