Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Great going Darcy!! Saturday's workout.. I did 3 sections off of Cardio Toolbox w/ Mindy which brought me into about 50 minutes of cardio. I like this workout a lot. It's pretty challenging, but still doable. I did lower my step to one riser. Normally, I ALWAYS leave it on two risers even w/ the Imaxes. Not sure why. Stubborn, perhaps?? Anyway, I did the first 3 sections and skipped the hi/lo. Hi/lo is DEFINIATELY a least favorite of mine, unless it's very advanced, but with basic moves! I hate complex choreography, especially with hi/lo. Afterwards I did the upper body premix off Muscle Endurance. I like that workout a lot. The abs toast me though. I've been doing very good w/ exercising and pretty decent w/ food. However the scale isn't moving much lately. Oh well, I'm sure it will soon enough. Darcy who is showered and waiting for DS2 to wake up so I can go visit my mom... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 This is still a virgin for me.. It's amazing when you watch cardio sometimes how easy it looks til you actually do it! I remember saying it was hard, so I'm impressed that you did 3 sections of it! Wow! Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Thanks ! It's not easy, by any means, but very " do-able " ! You must try it soon!!DarcyOn Jan 5, 2008 7:19 PM, < pinkpussycat@...> wrote: This is still a virgin for me.. It's amazing when you watch cardio sometimes how easy it looks til you actually do it! I remember saying it was hard, so I'm impressed that you did 3 sections of it! Wow! Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2008 Report Share Posted March 23, 2008 I did chest only off of Cathe's Slow & Heavy series, and then I did her oldie Step Heat Great workout. That had to be kind of long, close to an hour and a half? Great job. Happy Easter. ~*~~*~Create a Home Theater Like the Pros. Watch the video on AOL Home. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2008 Report Share Posted March 23, 2008 Yeah, that's what it was - an hour and a half. It went pretty fast though. I'm afraid I am going to have a lot of longer workout days with this rotation I am trying.. But, I normally workout pretty long anyway. I usually aim for at least and hour and a 15, but sometimes as much as an hour and 45. Darcy I did chest only off of Cathe's Slow & Heavy series, and then I did her oldie Step Heat Great workout. That had to be kind of long, close to an hour and a half? Great job. Happy Easter. ~*~~*~ Create a Home Theater Like the Pros. Watch the video on AOL Home. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2008 Report Share Posted March 23, 2008 Which rotation did you choose, Darcy? And did you find yourself reading through all of them? I get lost in that thread! I've noticed people on that board talking about needing a break from Cathe. That's why I'm kind of glad I don't have all her dvds (much as I'd love to!) - I sub in all the time, so I don't feel like I'm overdoing the Cathe stuff. , obviously needing a social life. LOL -----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of Darcy LedmanYeah, that's what it was - an hour and a half. It went pretty fast though. I'm afraid I am going to have a lot of longer workout days with this rotation I am trying.. But, I normally workout pretty long anyway. I usually aim for at least and hour and a 15, but sometimes as much as an hour and 45.Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2008 Report Share Posted March 24, 2008 LOL, I came up with my own rotation. I thought i sent it in? Or did I? I am thinking I might get burned out from Cathe too, and that is one of the reasons why I have never done a rotation before... It has really been motivating me to exercise though so far, I hope the motivation stays! Darcy Which rotation did you choose, Darcy? And did you find yourself reading through all of them? I get lost in that thread! I've noticed people on that board talking about needing a break from Cathe. That's why I'm kind of glad I don't have all her dvds (much as I'd love to!) - I sub in all the time, so I don't feel like I'm overdoing the Cathe stuff. , obviously needing a social life. LOL -----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of Darcy Ledman Yeah, that's what it was - an hour and a half. It went pretty fast though. I'm afraid I am going to have a lot of longer workout days with this rotation I am trying.. But, I normally workout pretty long anyway. I usually aim for at least and hour and a 15, but sometimes as much as an hour and 45. Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2008 Report Share Posted March 24, 2008 I've never done a rotation before either and even though P90 is boring at times with basically only 2 workouts (plus Ab Ripper which I do with my cardio days even when I forget to post that part), it is still incredibly motivating to mark off the days on the calendar, moving closer to Day 90. I feel a real sense of accomplishment. I also like the fact that it has gotten me into a regular cardio/sculpt cycle. Before I was just looking at my videos and seeing what would jump out at me and sort of trying to make myself switch up cardio, sculpt and flexibility but I didn't feel like I was doing a very good job of it. P90 doesn't have enough flexibility in it so as I get closer to finishing it I am planning to make up my own rotation for at least a month (using other videos, not any P90) and add in more flexibility. Now I feel like I actually could make up a rotation too whereas before I felt like I was just batting at the wind. Please post your rotation, I don't know if you have, I don't remember seeing it though. I'm into looking for new ideas now too! Thanks! Re: Saturday's workout.. LOL, I came up with my own rotation. I thought i sent it in? Or did I? I am thinking I might get burned out from Cathe too, and that is one of the reasons why I have never done a rotation before... It has really been motivating me to exercise though so far, I hope the motivation stays! Darcy On 3/23/08, Stuparyk <stuparyksympatico (DOT) ca> wrote: Which rotation did you choose, Darcy? And did you find yourself reading through all of them? I get lost in that thread! I've noticed people on that board talking about needing a break from Cathe. That's why I'm kind of glad I don't have all her dvds (much as I'd love to!) - I sub in all the time, so I don't feel like I'm overdoing the Cathe stuff. , obviously needing a social life. LOL -----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of Darcy LedmanYeah, that's what it was - an hour and a half. It went pretty fast though. I'm afraid I am going to have a lot of longer workout days with this rotation I am trying.. But, I normally workout pretty long anyway. I usually aim for at least and hour and a 15, but sometimes as much as an hour and 45.Darcy Quote Link to comment Share on other sites More sharing options...
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