Week In Review

[Guest guest]

Hi Everyone,

Week 2 of my endurance phase, I did some of the same

workouts as last week - it does help to improve

performance on weight workouts as I know what weight

to use and I know what is coming up next.

Here's how it went:

Sunday - Power Hour - Stretch from 10 Min Solution

Pilates (band workout)

Monday - Kathy Fat Burning Breakthru Step

Sections only on the BOSU, KS Timesaver Cardio, Abs

from Breakthru and Stretch from both

Tuesday - Muscle Endurance - Stretch from Perfect in

10 Pilates

Wed - Amy Bento " in the ring " Good NRG pre-mix, Yoga

for Athletes Hip sequence from " runners " section

Thurs - Gin 's Simply Endurance

Friday - Firm Cardio Inferon and Ravi/Ana Yoga Beauty

Body

Sat - Rest

This week I'll stick with some of the same workouts -

I'm leaning towards doing Gin's workout and one of the

Cathe workouts (either PH or ME, not sure which) and

probably a circuit thrown in for good measure.

Food wasn't too bad, I did get lots of fruits and

veggies in - but I also lost my battle at times with

the work candy jar.

Anyway, off to get ready for my DD's art class!

Take care,

Donna

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[Guest guest]

Another good week . A hunky doc huh? hmm sounds very interesting.

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[Guest guest]

You don't need kids to have clutter. I'm the ultimate packrat but I do throw some things away when I sort through it. I will have to straight up and move things around in my bedroom, the computer room and the front room because the townhouse where I live will be replacing those windows. It's a lot of work and my mom can't help me with it. She is 80 yrs old (will be 81 July 3rd) and has arthritis and osteoporosis in her back and neck. She had an MRI and an EMG and was diagnosed with severe carpal tunnel in her wrists. I think I'm in the beginning stages of carpal tunnel because of previous typing jobs and sign language interpreting. I'm going to go to a Dr. soon and find out. Anyway, it will be a lot of work cleaning/straightening and moving things away from

in front of the windows. Jen Darcy Ledman wrote: Great job on the workout week !I hear you on the cleaning. My husband gets mad at me as our house is over 3,000 square feet, and there isn't room for anything! I have every closet stuffed..ugh.. Wait until you have kids, it's terrible.

The stuff just keeps accumulating something horrible.Darcy On Mon, Apr 21, 2008 at 1:01 AM, Pink Pussycat <pinkpussycatpinkpussycatscorner> wrote: Hello Everyone.Here's my week in review. I got 6 hours in, and they were good hours, fairly intense with the exception of the Bridge Walk. I loved Tae Bo Live Advanced #5 and will soon put Hillary through this torture, heh heh. April 13h – April 19th 2008Sunday Rest DayMonday Tae Bo Live Advanced 5Tuesday Bridge Walk Project You: Power Push Project You: Upper Body & Abs

Slim & LimberWednesday 6 flights of stairsThursday Firm It Up Yoga Complete for Every Body: Hip MobilityFriday New House RunSaturday Taught Turbo SportToday I cleaned for 6 hours and you can barely tell I did get around 10 things posted to sell on Ebay and have 5 sacks of stuff for Goodwill, but it still looks like a pigpen over here! Ug! This is a good lesson for when I move to not keep clutter and to stay on top of cleaning!Hugs from a packrat and a slob..