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thursday walk

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hiya! on thursday i managed to get out for a walk with

chinook... it wasnt a bad day, not sunny, but there was no

wind...yay! so i ended up doing 72 mins, then stretched out

afterward for 9 mins. my heart rate did not get very high at

all, yet i was shocked when i looked at my HRM at the end....

450 calories!! wow, how did that happen?

i was supposed to do taebo today (friday) but i ended up laying

on the couch for most of the day.... blah... :(

:*carolyn.

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