Deciding what to do/Dani and

[Guest guest]

Hi,

I either plan a specific rotation (where I include

specific videos/DVDs into the plan) or I plan a

" generic " rotation - ex. monday -cardio,

tuesday-weights, wed- yoga and then I at least have

narrowed my choices to a particular category. I also

often have a general idea of what my plans are the

night before - although that is sometimes subject to

change (as you'll see from my post for wed, today!)

Take care,

Donna

--- fitgrl222@... wrote:

>

> In a message dated 4/15/2008 11:02:03 PM Eastern

> Daylight Time,

> danielle.blaylock@... writes:

>

> I hate it when I can't decide what to do. How do you

> all decide which workout

> video to do?

>

>

> Great workout day Dani!!!

>

> I plan a rotation every month. So I know exactly

> what I'll be doing every

> single day. I keep a dry eraser board in the room I

> workout in so all I have to

> do is look up at it and get the workout out that I

> need. After the workout is

> done I just erase for that day.

>

> I couldn't just get up everyday without a plan, I'd

> be so messed up because

> like you, I'd sit there for an hour trying to figure

> out what to do. By then,

> half my day would be done and I'd be running around

> trying to get everything

> done.

>

> Good for you on the 1 mile job.

>

>

> ~*~~*~

>

>

>

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