Jump to content
RemedySpot.com

YFIP-yoga

Rate this topic


Guest guest

Recommended Posts

Guest guest

morning all,last night just did some stretching while watching tv. dh was watching some new show on VH1 about celebrity magicians. boy anything to make a buck LOL. it was OKAY nothing i really want to watch often. but that cut into my time. he was so gung ho about the bike that it just sits in my way in the bedroom so i can't workout in there at the moment.this morning i did YFIP(yoga for inflexible people)seated poses 2. seated poses is just that 30 min. of seated poses for alignment,awareness and some stretching. just nice to do something after not doing much for 3 days. hope to get back on track this week. have a great morningkassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...