RE: Sunday - Simply Endurance

[Guest guest]

I can't believe this is week # 4 of the endurancecycle - that went pretty fast

Great workout Donna. This month has flew by, hasn't it?

~*~~*~Need a new ride? Check out the largest site for U.S. used car listings at AOL Autos.

[Guest guest]

I agree this month has gone quickly! And I'm glad to report that after using Slow and Heavy and Pure Strength for 3 weeks, I am seeing and feeling more muscles! Just need to shed a little layer of extra padding so the rest of the world can see it. :-)

Next week the rotation calls for the Pyramid workouts, and 4 sessions of weights instead of the 3 used in the rest of the rotation. I'm looking forward to it.

Almost time to start looking for next month's rotation!

-----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of fitgrl222@...

I can't believe this is week # 4 of the endurancecycle - that went pretty fast

Great workout Donna. This month has flew by, hasn't it?

~*~~*~

Need a new ride? Check out the largest site for U.S. used car listings at AOL Autos.