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yoga & abs

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Hi,

This evening I did Yoga For Happiness (full happiness). I used the chapter points and did the sun salutations and standing poses. I then did the last half of Tracey's core workout and finished with Yoga For Happiness supine stretches.

This was a nice 45 minute combo.

I hope you all have enjoyed your weekend.

~*~~*~Wondering what's for Dinner Tonight? Get new twists on family favorites at AOL Food.

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