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Weekly Check in

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Hi Everyone,

Here's my check in for this last week, my recovery week:

Sunday - Moreno Yoga Dance Fusion (a keeper)

Monday - Rest/Slug Day

Tuesday - Moreno Inten-Sati (odd ball workout, but I like )

Wed - J. Kries Precision Pilates

Thurs - J. Kries Perfect Mix

Friday - J. Kries 3D Toning and Yin Yoga from Hot Body/Cool Mind

I'm ready to start back up with strength training this week, but my biggest

obstacle is hauling out all my equipment, I really got spoiled from not needing

to take anything more than my yoga mat and one set of light weights out! Not to

mention the whole no-shoe thing.

Tomorrow I'm leaning towards doing Kathy 's Secrets workouts back to back

(Upper and Lower Body) If for no other reason, I won't need to take out

anything more than dumbells! :)

Hey, do I get points for DVDs I don't buy that I wanted to buy? Today at the

supermarket (not my regular supermarket, one I don't get to that often - Giant

Eagle, by the way in case you have one nearby and want to check their stock!) I

saw the Biggest Loser Cardio Max workout for $9.95 and Amy Bento's 10 Min.

Solution Toning workout ($12.95). I managed to escape without buying either of

them. I figure I want to take advantage of that CIA sale and I know Deep

Discount is going to have their sale either this month or next, so I need to

exercise restraint!

Take care,

Donna

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