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Re: donna/amy workout

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Okay, what is a figure 8 workout and band?

Re: donna/amy workout

IIRC-she is going to offer two different strengths with her new figure 8 workout. kassia

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the figure 8 tubing i believe mindy uses it in her strength toolbox. kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Subject: Re: donna/amy workoutTo: exercisevideos Date: Sunday, May 18, 2008, 1:37 PM

Okay, what is a figure 8 workout and band?

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Hi !

It is a band that has two circles that are joined in the middle so it forms an "8".

Let's see if I can find a link to one.....

http://www.power-systems.com/p-2696-versa-8.aspx

Btw, this is a great site for "toys" - I wanted to tell you about it for stability balls - they have all sizes, but you found one before I could get to it! :)

Take care!

Donna

Subject: Re: donna/amy workoutTo: exercisevideos Date: Sunday, May 18, 2008, 1:37 PM

Okay, what is a figure 8 workout and band?

Re: donna/amy workout

IIRC-she is going to offer two different strengths with her new figure 8 workout. kassia

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Hi Donna,

Oooh, they sound cool! I'd like to see them in action so if there's a workout currently using them that you can tell me about I'd be interested, thanks! Great site too, lots of cool things I've never seen, thanks for the link (and thanks for thinking about me for the ball too)!

Re: donna/amy workout

IIRC-she is going to offer two different strengths with her new figure 8 workout. kassia

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Hi!

Kassia says that Mindy Mylrea's Strength Toolbox uses this type of band - I'll have to check it out!

Donna

From: nancydewolf <nancydewolf@ sbcglobal. net>Subject: Re: donna/amy workoutTo: exercisevideos@ yahoogroups. comDate: Sunday, May 18, 2008, 1:37 PM

Okay, what is a figure 8 workout and band?

Re: donna/amy workout

IIRC-she is going to offer two different strengths with her new figure 8 workout. kassia

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Power Systems is awesome! Thats where I get all my stuff for the gym. I actually have a pilates ring and a pad for my olympic bar, along with a few bands and resist-a-balls for the gym on order that should be in any day now.

Tonya

Re: donna/amy workout

IIRC-she is going to offer two different strengths with her new figure 8 workout. kassia

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Hi Tonya!

I think you may ahve been the person who directed me to this site - so thanks! :) I got my DD's very small stability ball there! Very good quality!

I love getting their catalog now. I feel like a guy with a Secrets catalog when my Power Systems and my Collage Video catalogs come! LOL!

Donna

From: nancydewolf <nancydewolf@ sbcglobal. net>Subject: Re: donna/amy workoutTo: exercisevideos@ yahoogroups. comDate: Sunday, May 18, 2008, 1:37 PM

Okay, what is a figure 8 workout and band?

Re: donna/amy workout

IIRC-she is going to offer two different strengths with her new figure 8 workout. kassia

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