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cardio and stretch

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morning all,last night did some stretching on my own but nothing really worth noting. this morning i did karen voight's step cardio from her ultimate circuit training(this is two dvds on one-ultimate circuit and BLT)and did some more stretching on my own using some pull out magazine workouts. i hope to do better for stretch/yoga this evening. kassia ldy_solana's domainScouting for All Too many people spend money

they haven't earned to buy things they don’t want to impress people they don’t like.-Will

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Good for you Kassia!Kassia wrote: morning all,last night did some stretching on my own but nothing really worth noting. this morning i did karen voight's step cardio from her ultimate circuit training(this is two dvds on one-ultimate circuit and BLT)and did some more

stretching on my own using some pull out magazine workouts. i hope to do better for stretch/yoga this evening. kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

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