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I've seen Circuit Max on rotations, but when I looked on Cathe's storesite, I couldn't find it....

Here's the info about it from Cathe's site.

circuit max + cardio kicks DVD

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Do you like Cardio Kicks, too?

Oh, I sure do. That's one of my favorites.

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Well, there it is. I wonder how I missed it? Thanks for the link, . Do you like Cardio Kicks, too?

-----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of fitgrl222@...

I've seen Circuit Max on rotations, but when I looked on Cathe's storesite, I couldn't find it....

Here's the info about it from Cathe's site.

circuit max + cardio kicks DVD

~*~~*~

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  • 2 weeks later...
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Oh my goodness..., I'm so glad you gave me a heads-up on the leg

presses in High Step Training! Never ending! But good for my back yard. I

didn't use any weight for them, knowing that there would be a few of

them...LOL Great workout - another sweatfest. Also another one that had

cardio on the high step that didn't translate well to the normal, bigger

step. Oh well, some I just did on the floor, and really, I didn't need the

intensity at that point. LOL (burned 411 calories, which is huge for me in

one session)

The hover squats near killed me, and the sit n'stands made me a little dizzy

at the end (it's happened before). I think I'm going to feel my legs

tomorrow.

The rotation calls for step aerobics tomorrow, but I think I'll just walk

instead. Give my knees and the rest of me a bit of a break. I'm working

harder than ever before, and it's giving me a great deal of satisfaction,

but I don't want to push it too much. Still many days left in this

rotation! (I'm taking notes on recovery workouts, for the last week in

May!)

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6:27 PM

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