weeks review and random comments on stott yoga workout

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sun-rockin' cardio jam 30 min. express mixmon-denise austin power yoga #1(pm)YFIP shoulders and hipstues-Wii Fit for w/u,stren 4,YFIP outer hip(pm)beverly hills pilatesweds-cathe's SJP step/hi-lo circuit(pm)10 min solution yoga-stretchthurs-brand new butt pilates-great little lower body burner. there are some core moves but i didn't feel much worked there.fri-wii yoga and step exercises(pm)YCFE intermediate menstrutation practicesat-Wii Fit exercises for 1 1/2 hourssun-Wii w/u,stren 4,short stretch on own(pm)stott pilates body and soul pilates infused yogafor a little comment on stott's body and soul pilates/yoga workout. just a quick thank goodness i didn't buy it type

deal. while it was okay there was nothing outrageous and it was a decent fusion workout i was just bored to death. moria does not lead this workout but someone named pj o'clair does. along with two other exercises,they perfrom nearly 28 min of the workout in sun salutations BORING. i fast forwared the last few round and moved right onto standing poses like triangle and side stretches.there were also some seated stretches and inversions but i didn't do inversions. its nearly 48 min of nothing new and so much talking and maybe a bit louder then should be musak style music. it was a decent routine had cut back on the sun salutations a bit then it would be alot like yoga zone or sara ivanhoe. i will still try the other workouts from the pilates infused yoga series b/c i don't think they are all like this. i believe they have one that is called simple stretches which i do want to give a shot. i do like stott videos just b/c they are really good with what

they do but this one in particular has missed the mark in my book. i expected a bit more then what i got and i believe i nearly fell asleep afterwards watching clips of the other workouts LOL. kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will