Tuesday and Wednesday workouts

By Guest guest
March 26, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted March 26, 2008

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Posted March 26, 2008

Yesterday was Firm Maximum Body Shaping with Tracie Long. Another favorite of mine. Very well cued and just an easy to follow (but not easy) workout.

Today was supposed to be cardio, but I got very little sleep last night so not much energy. I decided to do Fat Burning Yoga with Sara Ivanhoe instead. I really love her yoga workouts. She really takes her time and gives great pointers throughout the workout.

Off to the shower and work.

Kathy

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