tuesday/wednesday

[Guest guest]

morning all,just finished a long cardio workout but allow me to back track to yesterday. i was going for a total body sculpt so i pulled out a dust bunny with kathy smith's ultimate sculpt. while a good workout just not what i remember. didn't do very much for my upper body except for some of the push ups. now for lower body and standing ab work this is the workout you want. i like how it was filmed and kathy's over excitement didn't really bother me. i was just hoping for MORE of a total body workout,hence why its on my trade list but i can't trade i may keep it, i am after all sore in my lower body in a good way of course! :-)now today i wanted to "punish" myself for not doing any yoga and having some ice cream last night(i think after a rockstar coffee energy drink i could have done without the ice cream LOL) so i wanted a fun workout but

something i knew was tough and a little longer. so once again took another workout i haven't done in a little while and that was amy's hi-lo extreme. much easier to follow but one move in combo 4 still gets me. it takes a few tries before i finally figure it out. interval four was also pretty tough with ski jump/jump lunge combo that i wound up doing most of it modified. thats okay considering its a 64 min workout, if i only modified one part of the workout that i am good to go LOL. didn't feel like "punishment" b/c its so much fun and love the music. dh feels bad that i want to give up some workouts for some new workouts but he shouldn't feel bad. just the way things are these days you have to be creative to still keep up your lifestyle and my lifestyle revolves around viola and workouts LOL. i just noticed that some of the christi's i want are on deepdiscount so if i can't trade i may give that a shot(also on netflix so i am going to try

before i buy but with christi i am pretty sure i know what i am getting LOL). have a great day kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will