Guest guest Posted June 11, 2008 Report Share Posted June 11, 2008 Hi, This mornings workout was Imax (skipping every other step segment) I was really hoping I'd be able to do this one and would feel better this morning, but I don't. My low back is sore and now since PLB yesterday my hamstrings are sore. I still feel really weak and all my muscle feel really achy. I'm sorry I'm being such a bummer and complainer. I'm beginning to sound like my DD. I tried to find something that would compare to Imax that was much lower impact that I thought would be doable so I did Low Max (cardio premix). This was very doable and worked well for me. Maximum Intensity Strength abs was also on the schedule so after the cardio I did that. I burned 370 total including the abs. I'm really hoping by tomorrow I'll be back to normal. It seems weird that the upper body workout I did at the start of the week would be causing me to still feel this way, but I've felt this way ever since right after that workout. Not sure why its hanging on to me, but I'll press on regardless even if it means doing lighter workouts the rest of the week. Have a great day!! ~~Vote for your city's best dining and nightlife. City's Best 2008. Quote Link to comment Share on other sites More sharing options...
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