RE: Tues - Slo Mo Legs/Core (I think Amy Bento tried to kill me!)

[Guest guest]

Whoa, Donna! What a workout. Well done. Thanks for the review. I keep hearing such good things about Slo Mo - sounds like it would be a good one to mix into a Cathe heavy weights rotation.

-----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of Donna M-P

Hi!

Today I did Slo Mo Legs split. Yikes, that is a hard workout. In looknig through the list of exercises that came with the DVD it didn't sound like it was so bad, but by the time you get to the 3rd and final set on everything you're dying. I liked most of the exercises, some I found awkward.

Donna