a walk + searching + stretch

[Guest guest]

i did a 57 min walk this morning with chinook... 322 cals. i

also wanted to do crunch boot camp but searched high and low for

the dvd and couldnt find it anywhere! i also could not find the

vhs! what the heck?!?! im sure that i have that workout... my

inventory listing says that i have it on dvd. ive never

actually lost a workout before. i spent 20 mins looking for it

::sigh:: tonight im going to do a stretch session while i

watch tv... i have an old book called 'stretching' with bob

anderson so i will probably use that, along with a resistance

band. thats it for today!

:*carolyn.