week in review - lots of walking :)

[Guest guest]

Well at noon tomorrow I will have put in around 9 hours in this week. I walked a lot, then I taught 2 Turbo Kick classes and did 2 yoga practices. I feel great! However, I think more intensity is in line for next week :)I did Power Yoga for Happiness, "Magically Hips", yesterday. Boy am I stiff in that area, so this was perfect. This is my favorite practice by Eoin Finn (Michele, did you get the Surfer's Edition yet??). It is physically demanding but also has lots of stretching in it. I'm sore in a good way today.May 4th – May 10th Sunday Taught R25 Monday Bridge Walk YCFE: Arms & Abs, Intermediate, 40 minutes Tuesday Bridge Walk Wednesday Laurelhurst Walk

Thursday Bridge Walk Power Yoga for Happiness: Magically Hips Friday West Hills Walk 1Saturday Taught R25 1

[Guest guest]

This is my favorite practice by Eoin Finn (Michele, did you get the Surfer's Edition yet??).

You did do lots of walking. That's great!!!

No, I haven't gotten it yet. They emailed me and said I'd get it on the 13th. I can't wait. I wonder if the little dog is in the new one?

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