Guest guest Posted July 3, 2008 Report Share Posted July 3, 2008 Hi, Well, this evening I decided to get my cardio done for the week. I know I won't feel like doing it in the morning or the weekend so I got it out of the way. I think I really needed to change things up big time so I went with a Firm workout which I haven't done any of my Firms in a long time. I did Tough Aerobics Mix. This one has a reputation of being pretty tough with lots of high impact. It isn't an easy one, but it wasn't as tough as I remember it being. The change was nice. I burned 357 calories and was actually in my zone for most of the workout which is a change for me. I will get what I'm doing for the rest of the month planned out this weekend. Have a nice evening. ~*~~*~Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2008 Report Share Posted July 3, 2008 Hi , Sounds like you got a good burn with Tough Aerobics! Do they show a modifier at all for lower impact? I just acquired that one in my FIRM finds, so I was just curious. Good job - and I look forward to seeing your July schedule. Sara > > Hi, > Well, this evening I decided to get my cardio done for the week. I know I > won't feel like doing it in the morning or the weekend so I got it out of the > way. > > I think I really needed to change things up big time so I went with a Firm > workout which I haven't done any of my Firms in a long time. I did Tough > Aerobics Mix. This one has a reputation of being pretty tough with lots of high > impact. It isn't an easy one, but it wasn't as tough as I remember it being. The > change was nice. I burned 357 calories and was actually in my zone for most > of the workout which is a change for me. > > I will get what I'm doing for the rest of the month planned out this weekend. > > Have a nice evening. > ~*~ > ~*~ > > > > **************Gas prices getting you down? Search AOL Autos for > fuel-efficient used cars. (http://autos.aol.com/used? ncid=aolaut00050000000007) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2008 Report Share Posted July 4, 2008 Sounds like you got a good burn with Tough Aerobics! Do they show a modifier at all for lower impact? No, I don't believe they do, but this one would be easily modified by just taking any of it you choose down to low impact. ~*~~*~Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. Quote Link to comment Share on other sites More sharing options...
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