Jen/Carolyn

[Guest guest]

Hi!

Good for both of you!!

Jen - that is a GREAT attitude - keep it up and things will change for you!

Carolyn - Good for you, too. You deserve to be first in your life! (I know it is very hard to do - being a mom and a wife, but if you don't take care of youself you can't be there for your kids and DH!)

As for the challenge, I'm going to be away for most of the month - I guess my challenges are not to eat too much cr@p on the trip and to fit in at least my T-Tapp stretches daily. I am bringing along my 10 Min Solution Yoga, Pilates, Toning (Amy's w/ the band) and Pilates w/ the band. I would like to do a 10 min segment every day of the trip and maybe hit the gym in the hotels once in awhile. It is really all up in the air though and I don't want to stress out about it. T-tapp is somewhat essential to keep my back healthy and I can fit that in while DH is showering before we start our day! So, I gues my "must have" goals are to do T-Tapp daily on the trip and try to limit the cr@p food! The rest will be gravy!

Take care!

Donna> * In honor of the 4th of July or Canada Day I was thinking that we> could do a whole month of challenges starting July 1st. hi jen!! i will start on july 2nd because canada day has just ended.it was a very busy and very fun day :)i challenge myself to do some sort of video workout and a walk every day for the rest of this week. the challenge includes saying 'to heck' with everything else im bogged down doing... it will all still be there after i get my workout done. im so sick of coming in last to everyone/everything else. i tried to put on 3 pairs of jeans tonight and none of them fit :Omuffin top...ugh! ended up with some skin-tight low-rise, but at least my gut didnt bulge out so much ::sigh:: i am so bummed out at how chubby ive gotten.sooooo, if i succeed at that, i will set a new challenge on saturday for next week, and so

on.and btw, this challenge includes me posting my workout every day!thanks for your encouragement, jen,:*carolyn.