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Today's Garage Sale Finds

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No workout but I did get some walking in doing garage sale shopping with the kids. They got a lot of books and I finally found some workout videos. These 3 are on VHS:

1. Judi Sheppard Missett's Fitness Formula (jazzercise). I've always been curious about jazzercise but have been afraid to take a class because I know it is dance-intensive. For $1 this seemed like an easy way to get a private introduction. 1987

2. Mind, Body & Spirit Fitness presents Total Toning. Upper and lower body workouts in 30 minutes. Not sure who it is that leads it. 2000

3. The Original Buns of Steel with Greg ey. Intense target toning with less aerobics. 1987.

I read about the Buns of Steel tape on Amazon and I'm excited I decided not to pass it up because I was considering leaving it.

We finally got the A/C on my car fixed. Many dollars later at least it is cool in there (it is in the 80s today). Next I need to wrap a birthday present and do some work around here before we leave for the party. Didn't plan to workout today and being that it is hot and I'm tired, I'm just not going to force myself to either. Might watch my new videos though!

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