Guest guest Posted May 28, 2008 Report Share Posted May 28, 2008 Hi Everyone, Today was the "timesaver" option on Muscle Max - the timesaver option is 56 minutes, so it is sort of a misnomer to call it "Timesaver" - but, I guess it is shorter than the 70 minute full version of the workout. To shorten the time, Cathe leaves out the second set of some of the exercises - I did pretty well with this workout - I matched Cathe's weights at times, at times I was lighter. I will be needing a new barbell at some point as I maxed mine out today (I have a beginner barbell - only goes up to 38 lbs - that includes the weight of the bar). I'll need to get a "big girl" barbell as well as some heavier weights soon (25's are next!) I'm enjoying the heavier lifting and I see a big increase in my strength - especically the strength in my hands - I noticed when I first started this rotation my hands were really bothering me from holding the weights, but now it is not an issue at all. YAY! Tomorrow is some form of cardio - cardio has not been my favorite lately - so it will be a challenge. My contenders are Cathe's Low Max (I haven't done that, or any step workout in a long time!) or Amy's Hi/Lo Dome Challenge (likely doing a pre-mix). Take care everyone! Donna Quote Link to comment Share on other sites More sharing options...
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