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Update on Jen

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Hello Everyone, I'm not having a very good exercise week.

I wore my fins on Monday and they caused sores on my toes because my bunions grew so they don't fit my feet any more. So then I couldn't do exercise with shoes on because it hurt.

Then, today my ankle hurt, probably from playing sand volleyball last night...I think I twisted it a bit in the deep sand.

My leg muscles got cramps in them tonight at bowling....I don't know if it's from playing sand volleyball last night or what.....

Anyway, I'm hoping that I will feel better tomorrow.

I'm going to the water exercise class tomorrow.

It's going to be 90 degrees and humid tomorrow so I won't do anything strenuous outside in that hot weather.

Jen

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