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Wednesday yoga & abs

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Hi,

This evening I finished up my morning workout by getting the abs done. I wanted to do more of my new yoga DVD so I combined them.

I did Yoga For Happiness 2 (sunset session) and did the sun salutations, standing poses, and abdominal section. I then went straight to Muscle Max abs. Went back to YFH and did the floor poses.

I must say that I'm not in love with MM abs. I hate those jack knifes. I usually never do them because I mainly feel it in my hip flexors instead of my abs. So I modify and do side raises instead. Anyone else hate that one?

I'm off to relax in the chair

Have a great night!!!

~*~~*~Wondering what's for Dinner Tonight? Get new twists on family favorites at AOL Food.

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