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walk+bike

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hi !

tonight i walked chinook for an hour, then i hopped on my bike

and rode for 25 mins. some of madonna's new tunes are fab for

power walking :) this all felt great but now im really tired!

LOL my goal for the next week is to get my act together in

the mornings. i am sooo not a morning person, but if i want to

workout with my videos, then i need to get up on time!

:*carolyn.

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