Guest guest Posted July 14, 2008 Report Share Posted July 14, 2008 I'm looking for a new yoga dvd that is slow flowing, not quite as fast as power yoga. I like Sara Ivanhoe's 20 minute series but they are a bit too short and don't like waiting for the next one to startu up...kind of ruins the flow. Does anyone have Element Yoga for beginners, from the clip I saw, this looks like what I'm looking for. BodyWisdom's dvd have gotten good reviews from what I remember other members saying. I had taken some out from the library, and what I remember is that there were lots of menu choices and the poses seemed to be strung along in a group, not necessarily flowing. Maybe I'm thinking about the wrong dvd's, but I wanted to check here. Quote Link to comment Share on other sites More sharing options...
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