Turbo Jam's - Ab Jam & Cardio Party Reviews

[Guest guest]

Ab Jam is divided into two parts, although they aren't really "chaptered." There are approximately 10 minutes of standing ab work and 10 minutes of floor ab work. I didn't feel it was as hard as Ab Ripper 100 or Ab Ripper 200 but they are both nice workouts. Maybe after I lose some of my belly I will be able to feel it more. I think I'm doing the exercises correctly but I just

can't move my abs the way Chalene and others do.Cardio Party - I LOVED this workout! I felt that it was easier to follow and better cued than the 20 minute workout or Learn & Burn. This could be because I've been following the TJ beginner rotation, so maybe I'm just getting used to the combinations and so able to do them better.The only part I had a lot of problems with was right before the turbo blast but since this is the first time I've done this workout, I'm not worried.My goal for the rest of July and into the beginning of August is to follow and complete the Turbo Jam beginner rotation.Wish me good luck and encourage me! Jenp.s. Turbo Jam and Chalene really cheered me up when I've had such a horrible week. I'm looking forward to a better week this last week of July.

[Guest guest]

Good going, Jen! Chalene always cheers me up, too. The Turbo Jam workouts are some of my favorites when I'm not feeling motivated -they always make me want to do more!

Date: Monday, July 28, 2008, 12:28 AM

My goal for the rest of July and into the beginning of August is to follow and complete the Turbo Jam beginner rotation.Wish me good luck and encourage me! Jenp.s. Turbo Jam and Chalene really cheered me up when I've had such a horrible week. I'm looking forward to a better week this last week of

July.

[Guest guest]

Keep at it, Jen! You sound totally psyched, so take advantage of it!

-Terri-

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Subject: Turbo Jam's - Ab Jam & Cardio Party Reviews

Ab Jam is divided into two parts, although they aren't really " chaptered. "

There are approximately 10 minutes of standing ab work and 10 minutes of floor

ab work.

I didn't feel it was as hard as Ab Ripper 100 or Ab Ripper 200 but they are

both nice workouts.

Maybe after I lose some of my belly I will be able to feel it more. I

think I'm doing the exercises correctly but I just can't move my abs the way

Chalene and others do.

Cardio Party - I LOVED this workout! I felt that it was easier to follow and

better cued than the 20 minute workout or Learn & Burn. This could be because

I've been following the TJ beginner rotation, so maybe I'm just getting used to

the combinations and so able to do them better.

The only part I had a lot of problems with was right before the turbo blast but

since this is the first time I've done this workout, I'm not worried.

My goal for the rest of July and into the beginning of August is to follow and

complete the Turbo Jam beginner rotation.

Wish me good luck and encourage me!

Jen

p.s. Turbo Jam and Chalene really cheered me up when I've had such a horrible

week. I'm looking forward to a better week this last week of July.